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Today On SparkPeople
Featured Article
Perfectly Portioned Lunches To Go

Our BPA-free lunch kit will help you measure and pack smart portions of healthy foods!

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Top Searches
Single Leg Calf Raises on Step
Work your calves in a greater range of motion by standing on a step or stair.
SparkRecipes: Featured Recipe
Parmesan Rice & Pasta Pilaf
Submitted By: HOCKIMAMA

After the pasta and onion are sautéed, the oil is drained to minimize the fat content of this interesting pilaf. Full Recipe

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Activity Stats
  • Calories Burned: 7,758,872,289
  • Pounds Lost: 10,310,179
  • Cups Water Drank: 238,707,145
  • SparkAmerica Minutes: 1,158,243,182
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