|
| |
I have 1 pics in my gallery
Awards
|
|
Loose Pounds One at a Time
I'm a 30 year old who has recently (in the past couple years) gained 20 pounds. Now, I'm trying to shed some of that weight. Let's start with 10 pounds!
I'm a 30 year old who has recently (in the past couple years) gained 20 pounds. Now, I'm trying to shed some of that weight. Let's start with 10 pounds!
SparkFriends
SparkTeams
|
|
Recent Blogs:
This user doesn't have any public blog entries.
| |
Profile
Member Since: 3/8/2012
SparkPoints: 2,580
Fitness Minutes: 2,611
My Goals:
- lose 10 lbs
- wake up at 7am daily
My Program:
-eat 1300 to 1500 calories / day
- work out for 700 calories / week: dancing, stepper machine, walking, running, biking. I'm using lots of variety.
Profile Image
|
|
|
| |
|
Member Comments:
|
|
This user doesn't have any comments. |
|
|
|
|
|
