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Yamaha Royal Star and riding partner Biker Billy Bear
War Memorial-Las Cruces, NM
First time at Atlantic Ocean-Delaware
I have 32 pics in my gallery
Awards
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Get In Shape Chuck!!!
Lets see......I have been dieting on and off for more years than I care to think about. I need to lose weight for health and recreational reasons.
Lets see......I have been dieting on and off for more years than I care to think about. I need to lose weight for health and recreational reasons.
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My Ticker:
| current weight: 233.6 |
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Interact with BANKER-CHUCK
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Recent Blogs:
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Profile
Member Since: 1/2/2010
SparkPoints: 114,604
Fitness Minutes: 106,129
My Goals:
01/01/10 SW 277 lbs
05/15/13 GW 199 lbs.
Dec. 01, 2013 180 lbs Main Goal
12/01/13 *** Maintain 180 lbs "OR" set another goal??
Goal to be accomplished through balanced meals, snacks and supplements where needed coupled with Aerobic and strength exercises.
Log in all foods and fitness daily
My Program:
FITNESS:
Aerobic Workout
C25K Program
Run 3 5K's in 2013
Run a 10K by 12/2013??
Run a Half Marathon???
NUTRITION:
Prepare healthy meals
Eat 3 meals & 2 Snacks
Stay within Calorie range
Currently 1500-1800 Cal. Calories to be adjusted with change in BMR, and fitness Calorie burn/ Ave. 500/day.
Personal Information:
From Northwest Oregon area.
Hobby: Motorcycle touring
Enjoy activities with various motorcycle groups.
Read wife's to-do list.
Other Information:
I belong to several motorcycle groups:
Star Riding & Touring
Patriot Guard Riders (PGR)
Rose City MC.
Run For The Wall (RFTW)
Oregon A.B.A.T.E.
I follow my Honey-do list when I deem appropriate. :o}
Profile Image
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Member Comments:
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for stopping by my blog and your kind words about Omar. He's looking better every day, and loving having our other 2 dogs to play with (and they are really enjoying him!)
