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Profile
Member Since: 4/23/2007
SparkPoints: 47,206
Fitness Minutes: 53,188
My Goals:
My Ultimate Goals:
-Run 10km in under 1 hour
-Run a 1/2 in under 2:15
-Run a Marathon (one day)
-Swim 1,000m with no breaks
-Olympic Triathlon
Goals for 2013:
-ST at lease 1x week
-Eat Healthier
-Lose 40 pounds
Events planned for 2013
May - Sprint Triathlon-
750m Swim
20km Bike
5km Run
June - MS Bike Tour (AB)
185km
June - 10km Race
Aug - 1/2 Marathon
Sept - MS Bike Tour (BC)
125km
My Accomplishments
(So Far):
10km Run Races
- June 2010 - 1:09:03
- June 2011 - 1:03:54
- June 2012 - 1:05:04
MS Bike Tour (185 km)
- June 2011
- June 2012
Half Marathons
- August 2011 - 2:25:04
- March 2012 - 2:28:50
- August 2012 - 2:24:41
Triathlon (750m Swim, 20km Bike, 5km Run)
- May 2012 - 1:54:15
Learn to Run - April 2010
Learn to Swim - Feb 2012
My Program:
Running - 3x/week
Swimming - 2x/week
Biking - 2x/week
Fitness Class (cardio/ST with no breaks) -3x/week
Lose 5% Winter Challenge
Personal Information:
I'm 36 and live in Alberta, Canada.
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