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CuisineExaminer
And I don't just examine it: I cook and eat it! But I've decided it's time to implement some guidelines for the kitchen and dining room. The method I've chosen to adopt has to do with boundaries, and I hope and trust that SparkPeople will aid in this cause.
And I don't just examine it: I cook and eat it! But I've decided it's time to implement some guidelines for the kitchen and dining room. The method I've chosen to adopt has to do with boundaries, and I hope and trust that SparkPeople will aid in this cause.
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My Ticker:
| Pounds lost: 19.0 |
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Profile
Member Since: 1/30/2012
SparkPoints: 22,657
Fitness Minutes: 2,957
My Goals:
I am living a healthier lifestyle. My goal is to continue the good behaviors.
My Program:
I am following SparkPeople's guidelines for nutrition and fitness. I track everything I eat, and I walk - trying for 30 minutes a day every day, and hoping gradually to increase the time.
Personal Information:
I was born in New Jersey, have lived in several places on the East Coast, was transplanted for a while to a tropical island (but not necessarily a paradise), then settled permanently in California, where I have been migrating ever northward.
Other Information:
I have too many hobbies: cooking (French and Italian are my current faves), scrapbooking (never enough time to do this), sewing, knitting (how many of us have numerous started but not finished projects?), reading ... and I have decided there isn't enough time in my life to take up any more. Not if I have to exercise, too!
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. 
know that 
if we just 
!!! 
to all the weekend temptation . 
how good it will feel when a weight loss 
. 
to do your 
and enjoy the 
. 
and smell the 
. 
