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4/24/10 Leaving for my 5 K. 66 pounds lost!
Summer in the Colorado Mountains 6/07
Girls outside Casa Bonita 7/09
I have 38 pics in my gallery
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Daisy Bell's Journey
Hi! I'm a 63 year old female who wants to stay as healthy as possible so I can enjoy my "Golden Years"!
Hi! I'm a 63 year old female who wants to stay as healthy as possible so I can enjoy my "Golden Years"!
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My Weight Loss Progress:
| current weight: 190.0 |
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Recent Blogs:
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Profile
Member Since: 6/17/2009
SparkPoints: 32155
SparkAmerica Minutes: 27076
My Goals:
I have lost 70 pounds and want to lose at least 30 more. In the last year I have become more active and have drastically reduced my portion size. I am enjoying learning to eat a more healthful "clean" diet. I'm working on my weight loss 10 pounds at a time.
My Program:
I am tracking all my food and exercise. I have explained a little of the program to my DH who makes my evening meals. He is retired, I'm still working four days a week. He is making much more healthful meals . I have been becoming more active since starting Spark and am enjoying a healthier life style.
Personal Information:
I live on the Front Range of Northern Colorado and spend lots of time at our mountain cabin where I have started trekking. I am married, have 2 grown children, 2 grandchildren, a Golden Retriever and a cat.
Other Information:
I love to read, hike, swim, bike and play with the grandkids. I was laid off work Sep 1, 2010 and if I can't find work, I guess I'll just retire!
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It's a brand new day! Hooray!
