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6/26/2010
I would really like to start some exercise, but I just don't know where to start. I have RA, OA, AS, and nerve damage, and really need a pool to exercise in. The closest pool to me is 1 hour away and very expensive to use. I do some stretches, but that is as far as I have got. I have a Cardio Glide, but when I use it, my leg and knees really start to hurt. I only to 1 min at a time, and thought that would work, but so far, it hasn't. Does anyone have the same problem, and how to you handle ...
I would really like to start some exercise, but I just don't know where to start. I have RA, OA, AS, and nerve damage, and really need a pool to exercise in. The closest pool to me is 1 hour away and very expensive to use. I do some stretches, but that is as far as I have got. I have a Cardio Glide, but when I use it, my leg and knees really start to hurt. I only to 1 min at a time, and thought that would work, but so far, it hasn't. Does anyone have the same problem, and how to you handle it?
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Member Since: 11/21/2006
SparkPoints: 9,936
Fitness Minutes: 678
My Goals:
Lose Weight
Organize Office
Sell More on eBay
Enroll in On Line Classes at the local college
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HOPE YOUR DOING WELL 
