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Getting Focused
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Profile
Member Since: 11/29/2009
SparkPoints: 38,499
Fitness Minutes: 26,088
My Goals:
To focus on me and become healthy emotionally and physically. No longer fixing my sights on a number but on how I feel.
My Program:
My program is to keep to my calorie count and meet my nutrional needs. Also, I am making sure I get some exercise in, even if it is doing crunches and other small exercises while watching tv. The last thing is by reading articles and posts with helpful pointers to make this journey a successful one.
Personal Information:
I am a wife, mother of twins and teach science at a local middle school. I am making strives to lower my stress, loose my extra lbs, and making lifestyle changes that benefit me and my family.
Other Information:
Red Hot Heartbreakers
Start weight ~ 206.2 lbs
One Voice (7/25) ~ 203 lbs - Met July 14th
Relaxation (8/15) ~ 200 lbs
Labor Day (9/3) ~ 198 lbs
World Heart (9/29) ~ 194 lbs
Total loss aim ~ 12 lbs
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