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I think I can. I think I can.
I really like food. This is my greatest weakness.
I started SP 4/9/10. The journey has been a 3 steps forward and 2 (sometimes 3) steps backwards. But the most important thing is not giving up.
So my current plan is to take it slow and steady, with small goals along the way.
I really like food. This is my greatest weakness.
I started SP 4/9/10. The journey has been a 3 steps forward and 2 (sometimes 3) steps backwards. But the most important thing is not giving up.
So my current plan is to take it slow and steady, with small goals along the way.
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My Ticker:
| current weight: 186.5 |
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Profile
Member Since: 4/9/2010
SparkPoints: 18,237
Fitness Minutes: 14,117
My Goals:
*Just keep moving forward.
*Be aware of my tendency to self- sabotage.
*Exercise for fitness and stress relief.
*Deny the all-or-nothing attitude! Something is ALWAYS better than nothing!!
My Program:
* track calories honestly
* stay within calorie limit most days
* drink 8 glasses of water per day
* eat at least 5 fruits/veggies per day
* all movement is good movement!
* positive thoughts
Personal Information:
I am 31 years old. I'm married. No kids yet- definitely want to lose weight before getting pregnant. I am a resident in pediatrics.
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