LDRICHEL   36,466
SparkPoints 		30,000-39,999 SparkPoints
 
 










For more information, go to www.fitapproach.com



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Inspiration & Perspiration

2013 SEASON

July 20, 2013 - Color Run 5k (Indianapolis)

September 2013 - Bloomingfoods Breakaway 5k (Bloomington)

September 2013 - Fort4Fitness 10k (Fort Wayne, IN)

November 2013 - Turkey Trots 5k

PAST RACES:

May 26, 2012 - Hoosier Fit Expo 5k (FINISHED 43:35)
June 9, 2012 - Genesis Shelter 5k (FINISHED 41:35)
July 28, 2012 - Color Run - Indianapolis 5k (FINISHED 59:11 - Walking)
September 8, 2012 - ...
2013 SEASON

July 20, 2013 - Color Run 5k (Indianapolis)

September 2013 - Bloomingfoods Breakaway 5k (Bloomington)

September 2013 - Fort4Fitness 10k (Fort Wayne, IN)

November 2013 - Turkey Trots 5k

PAST RACES:

May 26, 2012 - Hoosier Fit Expo 5k (FINISHED 43:35)
June 9, 2012 - Genesis Shelter 5k (FINISHED 41:35)
July 28, 2012 - Color Run - Indianapolis 5k (FINISHED 59:11 - Walking)
September 8, 2012 - Bloomingfoods 5k Breakaway 2012 (FINISHED - 39:35)
September 29, 2012 - Fort4Fitness 10k - Fort Wayne with FUNFOR3POINT1, ABSOLUTZER0, SPARKL3 & SNEVIL1! (FINISHED - 1:22:49)
October 20, 2012 - Indianapolis Half Marathon (FINISHED 3:11:18)
November 22, 2012 - Turkey Trots 5k
(FINISHED - 38:29)
Read More About LDRICHEL (Updated May 10)




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 Pounds lost: 22.0 
 
0
27
54
81
108


 
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Member Since: 2/23/2011

SparkPoints: 36,466

Fitness Minutes: 17,980

My Goals:
My overall goal is to lose 108 lbs.

I want to be toned and have enough energy to keep up with my 3 kids!

I want to model an active lifestyle for my kids.

My Program:
 Make healthy food choices and cook healthy meals.

Consistent workouts.

Compete in 5-10 races/triathlons per year.

REWARDS CHART
Pounds Lost:

10 lbs - New Outfit
(Met 4/4/12)

20 lbs - $50 Running Gear
(Met 5/20/12)

30 lbs - Manicure
40 lbs - $50 Gear
50 lbs - Massage
60 lbs - $50 Gear
70 lbs - Pedicure
80 lbs - $50 Gear
90 lbs - Massage
100 lbs - $200 Clothes

Personal Information:
I love to read and go out to eat. These are not past times that lend themselves well to weight loss. Lol.

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Give LDRICHEL a Goodie  |  See All of My Goodies SparkGoodies:

Relaxation Music
From:
HERE2BME
Blue Ribbon
From:
PASCAL921
Sunshine
From:
REMEMBER2BME
Rose
From:
LADYVOLSFAN1954
Flowers
From:
1FARMER
Sunshine
From:
LADYVOLSFAN1954




Member Comments:
_BABE_
5/1/2013 7:52:55 PM

I wanted to share this Cherokee proverb I found on my guilty pleasure pinterest. emoticon

"Don't let yesterday use up too much of today"

emoticon emoticon emoticon emoticon





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MEH50BEWELL
4/28/2013 4:39:00 PM

"BEAUTIFUL WOMAN AWARD"

Hi! Just a shout out to congratulate you!

You are the recipient of the Beautiful Woman Award!!

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

Again, Congratulations Beautiful!

Thanks for spreading a little beauty, love, friendship, and so much sunshine into my life ... and all your wonderful encouragement!






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HAPPYGIRL1000
4/27/2013 4:20:28 PM

Hi there just stopping by to say hello and see how you are doing? I saw your blogpost mentioning that you have chosen to move more towards swimming and 5k marathons instead of long distance running. I think that is a great decision, do what works for you! Also I can relate to your eating habits slipping and the resulting weight gain, I had lost 20 lbs in the fall, and then for a variety of stress filled reasons and the holidays season, and the winter, my eating habits slipped, it was a trainwreck! And I gained the weight back plus I think maybe a little more! But now I am continuing my health and wellness journey and have bought a juicer so that in addition to blender made smoothies I can also have fresh veggie juice (in addition to other foods). I can make a batch in the morning and have some then, take some to work with me in a thermos for a mid afternoon pick me up, and the rest can be waiting in the fridge for me when I get home. I'll combine this with sensible other meals, and add in meditation (even just 5 minutes a day helps) which has worked well for me in the past, for more peace and balance. So that's my plan. :)
You have come so far, and are inspiring, good luck on your fitness adventures and recovering from your injuries.
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BESSHAILE
4/14/2013 7:32:08 AM

emoticon

Hope your day is full of sunshine and your path is strewn with flowers

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MOM-MOM8
4/13/2013 5:34:13 PM

BEAUTIFUL WOMAN AWARD

Hi! Just a shout out to congratulate you!

You are the recipient of the Beautiful Woman Award!!

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

Again, Congratulations Beautiful!

Thanks for spreading a little beauty, love, friendship, and support into my life!





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