LIVE_N_LEARN1   33,150
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30,000-39,999 SparkPoints
 
 
Me when i started SP










gettin their!



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Anything is POSSIBLE if you put your MIND to it!

Iv known about this website for 6 years.. made 2 different pages, but never put any effort into it. I had to lose 146 pounds to reach my goal weight which seemed impossible.. On March 4th 2011 i gave up. I didn't want to be the fat pretty girl any more!!! I wanted to be the PRETTY GIRL! And its FINALLY happening!! 65 pounds gone!!! Only 85 more to go!! One thing i want to tell you all.. is stay consistent EVEN on your bad days!! We are all here for you! Don't give up on yourself! No ...
Iv known about this website for 6 years.. made 2 different pages, but never put any effort into it. I had to lose 146 pounds to reach my goal weight which seemed impossible.. On March 4th 2011 i gave up. I didn't want to be the fat pretty girl any more!!! I wanted to be the PRETTY GIRL! And its FINALLY happening!! 65 pounds gone!!! Only 85 more to go!! One thing i want to tell you all.. is stay consistent EVEN on your bad days!! We are all here for you! Don't give up on yourself! No matter how much weight you need to lose.. ANYTHING can happen if you put your mind to it!!!! Its hard work to lose weight and keep it off.. its a journey!! But a journey you will NEVER forget.. Take control of your happiness, motivation and success! BABY STEPS=BIG ACCOMPLISHMENTS!!! It just takes TIME! You didn't gain weight in 1 night.. and its defiantly not going to come off in 1 night :)
Read More About LIVE_N_LEARN1 (Updated January 25)


Current Status:
LIVE_N_LEARN1 thankful for SP friends!! They really helped me change my attitude! Thanks a bunch!
set 42 minutes ago


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 current weight: 214.4 
 
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Profile

Member Since: 3/4/2011

SparkPoints: 33,150

Fitness Minutes: 36,537

My Goals:
Lose Weight for me, be more energetic, live life to my full potential, love my self for who i am, become a personal trainer because this is my passion!, fee; stronger, be positive, build a better relationship with my mother boyfriend and god!, and enjoy life like theirs NO tomorrow!

My Program:
This is what my plan is.. eat a good breakfast.. get a good morning workout in.. eat fruit veggies and meat at night.. and always try to fit in my night workout even its for 10mins

My Community Journal:
Nikki's Journal!!

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Workout Clothes
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SELINA2512

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Member Comments:
STRONGCOURAGE
6/18/2013 10:58:44 AM

Hey Spark Girl! How are you doing?! It feels like its been awhile! I'm sure you're keeping busy and I hope you're doing well :) I got in a good walk this morning 2 miles, boosted my mood so that was super nice :) Hope you have a lovely day! emoticon Keep shining on beautiful girl! emoticon



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TX.PATRICIA
6/14/2013 9:43:46 AM

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Remember to Stay STRONG through your journey!

S – Smart Choices
T – Taking Time For Ourselves
R – Reaching Towards Your Goals
O – Overcome Obstacle
N – Never Give Up
G – Getting What We Want

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸

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EYRUNINGA89
6/14/2013 5:39:58 AM

Came across your page from the Minnesota group :) 84 pounsd so far!! That is awesome! Have a great weekend!

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STRONGCOURAGE
6/11/2013 6:24:17 PM

Hello girl! How are you doing? Cute new pic!!!! :) Hope you've had a great day and have a relaxing evening :) I'm ready for one myself! :) SO can't wait to sleep tonight! lol. emoticon



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SELINA2512
6/9/2013 3:26:26 AM

Hey!Those BBQ gatherings are always fun, but the food gets to me as well. I find it helpful to stuff my plate first with salads, usually we have lettuce, tomatoes, cucumbers, spring onions, bell peppers, or a mixed vegetable salad with feta cheese. I also like Mexican salad with lots of peppers, beans and corn. I try to eat more white meat, chicken breast with no skin, and less red meat. And I never drink juices, cokes, beer, etc. because I want to save kcal for food. I hope this helps! Good luck with the food choices!




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