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Motivational Poster
adding this to my poster
I have 5 pics in my gallery
Awards
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Just Gotta Be Me
After a good start in 2012 of revealing "the REAL me," 2013 will be a continuation of healthy habits to see how far I can go. It will also be a year of moving out of my comfort zone with relationships, career, and communicating in general.
I do well when I focus internally, but its a little harder for me in the outside world. This year I will try to balance a little more of each.
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2012 has been the start of not "the new me", but ...
After a good start in 2012 of revealing "the REAL me," 2013 will be a continuation of healthy habits to see how far I can go. It will also be a year of moving out of my comfort zone with relationships, career, and communicating in general.
I do well when I focus internally, but its a little harder for me in the outside world. This year I will try to balance a little more of each.
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2012 has been the start of not "the new me", but in fact, "the REAL me." After several years filled with health issues and relationship implosion, I finally found the road back to me. SparkPeople has been a big part of that.
I rejected the idea that the person I didn't recognize in the mirror was who I was. I rejected the idea that I was too old, too frail, or too tired to do the things I used to love: hiking, dancing, climbing, trekking, travelling.
My goal was to just feel like myself again and look like myself again.
I made travel plans, joined hiking groups, and started learning better healthy practices. Cooking even (something I never did before).
My major victory AND motivation to keep going was a program I followed from BodyBuilding.com. Jamie Eason (a fitness model) had a regimented 12-week training program called LiveFit. This has weight training and diet components to it. I completed the program, with the support of a great SparkTeam, seeing amazing results for such little time. This not only gave me strength, stamina, and the smaller body I used to have-- but actual HOPE that I CAN be the person in my mind's eye. I CAN do the things I "used to" love to do. and I'm not going back.
There's more to be done, but now I know I am in control of it. Its MY choice. And I choose ME.
Come visit at the LiveFit team: http://teams.sparkpeople.com/jamieeasonliv
efit
SparkFriends
SparkTeams
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My Ticker:
| Body Fat %: 25.5 |
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Interact with LOWFATFOODIE
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Recent Blogs:
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Profile
Member Since: 9/20/2010
SparkPoints: 25,923
Fitness Minutes: 21,656
My Goals:
X Lose 15 lbs by April 2012.
X Drop 2 dress sizes by May.
X Drop at least 1 more size by end of June
X -wear those cute capri pants I love
X LIKE getting my picture taken again
X Able to hike, climb, trek and dance again
Get down to "fit" BF%: 21-24%
X-Do a pullup
Do a mud run
Be in bikini shape by summer 2013.
My Program:
"Clean, Lean, and Green"
Working on a short term program before going back to Jamie Eason's 12 week LiveFit program. Leading the Sparkteam:
http://teams.sparkpeople.com/jamieeaso
nlivefit
Personal Information:
California girl with Michigan roots.
Love golf, hiking, traveling, rock climbing, hip hop, photography, big dogs, sailing, dance, music, art, and my family.
Re-learning how to cook.
Other Information:
SWEAT is just fat CRYING
History is not destiny.
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Dare I suggest a quick vacay my friend ? 
