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2012 Fall 5% Challenge
It's been a hard day!
I have 10 pics in my gallery
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Mamapostie
I've had my 2 year Sparkversary - best thing I've ever done joining this group. Reached goal weight (well still fluctuate a bit higher than I want but almost there) and lost over 40lb and really feel like my life habits have changed permanently.
All my larger clothes gone and will not be coming back - what a great feeling!
Work takes up lots of my time, but I love being with my family who are the most important thing in my life.
I've joined the Spring 5% ...
I've had my 2 year Sparkversary - best thing I've ever done joining this group. Reached goal weight (well still fluctuate a bit higher than I want but almost there) and lost over 40lb and really feel like my life habits have changed permanently.
All my larger clothes gone and will not be coming back - what a great feeling!
Work takes up lots of my time, but I love being with my family who are the most important thing in my life.
I've joined the Spring 5% challenge, on the Teddy Bear team who've supported me so well in the past. It's great to be on such a supportive team and now I've reached my goals I hope I can help others reach theirs.
Exercise wise, I'm doing well, love it now! Walking is my favorite activity and for my Spring 5% commitment I will go for an outdoor walk at least 4 times a week.
Go for it - make one change TODAY that will change your life forever!
Diel wise I've discovered juicing and it's really helping me shift the weight and feel great, so I plan to keep up the regime I've had since the beginning of the year, juices, salads and lovely fresh stuff.
18th Feb started the 5:2 diet - this is another change that works for me and I think something that will really help me indulge occasionally but stick at my goal weight.
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My Ticker:
| current weight: 128.3 |
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Profile
Member Since: 4/19/2011
SparkPoints: 52,606
Fitness Minutes: 61,207
My Goals:
Stop my evening snacking
Regular exercise
Lose at least 1 stone
24/07/11 - wow, reached these goals - lost the 1st stone - one more to go though.
18/09/11 - joined the 5% Fall Challenge with new goals as in my program.
22/11/11 - joined the 5% winter challenge and set myself some new goals in my blog posted today
26/11/11 - NEW TARGETS
Current Weight: 150 pounds
Target Weight: 142.5 pounds
By When: Jan. 28, 2012
11/03/12 - Slipped back a bit recently and back to 152 pounds. Joined the Spring 5% Challenge and going to get back on track
09/06/12 - joining the Summer 5% challenge - plenty of walking, eat healthily with smaller portions. Keep up my motivation
13/06/12 - NEW TARGETS
Current Weight: 144 lb
Target Weight: 136.8 lb
By When: Aug 18th, 2012
23/09/12 - 5% FALL CHALLENGE
Keep up the exercise, stop that rubbish snacking and find some "Me time"
Current Weight: 140
My Program:
2013 5% Winter Challenge Goals:
Eating - I will log ALL my food everyday, stay within my Spark guidelines and make healthy choices - cut out biscuits and sweets
Exercise - at least 30 mins a day 5 days a week - walking, cardio and strength training
Community - I will log my minutes and LTGL points every day, check on my team mates and encourage them where possible.
Personal Information:
I'm a mother, with 2 kids at home (boy 9 and girl 7), but also a grandmother with grandkids about the same age as my two! And exciting news a 3rd one on the way - April 2013 due
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