| |
MistyLady is ready to begin the best of the rest of my life!
I have 1 pics in my gallery
Awards
|
|
Finding an outside to match the insides.
I'm happy with my insides. I'm a caring, kind, smart woman. Now, my focus is on the outside. I'm determined to find out why I'm afraid to succeed at losig weight, and to overcome the obstacles. I WILL take care of myself, and achieve the beautiful, healthy body I deserve.
I'm happy with my insides. I'm a caring, kind, smart woman. Now, my focus is on the outside. I'm determined to find out why I'm afraid to succeed at losig weight, and to overcome the obstacles. I WILL take care of myself, and achieve the beautiful, healthy body I deserve.
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 229.0 |
 |
|
|
|
Interact with MISTYLADY321
|
Recent Blogs:
| |
Profile
Member Since: 4/25/2010
SparkPoints: 1,284
Fitness Minutes: 948
My Goals:
My goal is to reach 170 lbs by October 3, 2011.
FIRST MINI GOAL: I will lose 5 lbs by Thanksgiving 2010.j
SECOND MINI GOAL: I will NOT overeat at Thanksgiving.
My Program:
Based on what I've read, recording everything I eat will not only help me look at trends, but will help make sure I eat enough, and not too much.
I intend to watch what I'm doing so that I don't go overboard. I think I start out doing well, and sometimes "too well". I need to make sure I'm still getting SOME of all of the things I really love to eat. That way, I'll be less likely to binge and fall off the wagon.
Other Information:
Looking forward to leaning how to Spark myself first, and then others. Just starting to read the book. I can't wait to let my inner goddess out!
Profile Image
|
|
|
