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Motivation
Me at the Natural Hair Show (April 2012). The tire is still around my belly; my dress is hiding it.
If this isn't body inspiration, I don't know what is.
I have 22 pics in my gallery
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Natural and Fabulous
Enough is enough. The change in me starts today. I've always lead an active lifestyle and somewhere after having a baby, I stopped. I lost me and now I want myself back. Not just to look good, but to be a healthier me for my family
The plan: get there
The process: slow and steady
The end result: optimal health and a 150 pound body
Enough is enough. The change in me starts today. I've always lead an active lifestyle and somewhere after having a baby, I stopped. I lost me and now I want myself back. Not just to look good, but to be a healthier me for my family
The plan: get there
The process: slow and steady
The end result: optimal health and a 150 pound body
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My Ticker:
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Interact with MONIQUE1908
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Profile
Member Since: 4/14/2009
SparkPoints: 8,138
Fitness Minutes: 8,720
My Goals:
Lose 15 pounds by 6/2/2013
Lose 30 pounds by 12/31/2013
My Program:
Cardio at least 4 times a week
Strength training every other day (alternating lower and upper body)
Abs and Pushups nightly
Personal Information:
Check out my weight loss progress and all my running adventures on my personal blog: Watch Mo Run
www.watchmorun.com
Other Information:
People who inspire me and that I admire are: my son, my mother, my grandmother, my father, my best friend Kanetta, Halle Berry, Angela Bassett, and Michelle Obama.
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on the upcoming nuptials soror.
