MSKIZ69   126,050
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Size 22 to 0-- low carb to pescatarian to VEGAN-yes I can and DID!!!

From a size 22 to a size 0 jeans --gotta love Old Navy for that! I've done it all it the diet world-low fat to low carb to very low carb to pescatarian to my current vegan--and I am very happy with it! Also began my journey back to health after being rear ended and going through months of physical and occupational therapy--and thank God for seeing me through! Even though I have carpal tunnel in both wrists I learned to lift heavy weights--I love sprinting, Tae Bo, Jillian Michaels, Bob Harper ...
From a size 22 to a size 0 jeans --gotta love Old Navy for that! I've done it all it the diet world-low fat to low carb to very low carb to pescatarian to my current vegan--and I am very happy with it! Also began my journey back to health after being rear ended and going through months of physical and occupational therapy--and thank God for seeing me through! Even though I have carpal tunnel in both wrists I learned to lift heavy weights--I love sprinting, Tae Bo, Jillian Michaels, Bob Harper and just plain SWEATING!!!!!
Read More About MSKIZ69 (Updated March 20)


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MSKIZ69 won 5 SparkPoints on the SparkPoints Bonus Wheel!
set 20 hours ago


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 Body Fat %: 21.0
 
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Member Since: 1/18/2010

SparkPoints: 126,050

Fitness Minutes: 114,243

My Goals:
Health-to defy family medical history of diabetes and heart disease. Dealing with carpal tunnel syndrome in both hands. Personal-to show that a 40-something woman can work toward goals like weight loss and abs after having two kids :D

My Program:
Currently vegan. I began with my mini-elliptical and added weights, kettlebells,P90X, Supreme 90, Tae Bo, interval sprinting, mini-stepper and StairMaster, Zumba....and that EVIL but effective Jillian Michaels. Did I say EVIL Jillian? :)

Other Information:
Newly adopted mantra-"Fish are friends-NOT FOOD!" Thanks Dory ;)

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LINDAJOYWK

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Member Comments:
GIANTMICROBE
5/23/2013 10:29:21 AM

Thank you for commenting on my blog. If you and GETSTRONGERRR think it's a good idea- it MUST be. I am definitely going to try it.



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OJIBWEEQUAY
5/22/2013 8:18:06 AM

Thanks for the comment! emoticon



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MOMMY445
5/20/2013 4:04:28 PM

You have an amazing spark page!



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SKINNYPAT62
5/20/2013 1:57:02 PM

Hi! emoticon



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MAIA2011
5/19/2013 9:42:30 PM

You have done great work! WOW! Thanks for reading my blog! Non scale victories do feel really good especially when the scale is going the wrong way LOL!

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