MSKIZ69   125,103
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Swimsuit goal! :)



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Size 22 to 0-- low carb to pescatarian to VEGAN-yes I can and DID!!!

From a size 22 to a size 0 jeans --gotta love Old Navy for that! I've done it all it the diet world-low fat to low carb to very low carb to pescatarian to my current vegan--and I am very happy with it! Also began my journey back to health after being rear ended and going through months of physical and occupational therapy--and thank God for seeing me through! Even though I have carpal tunnel in both wrists I learned to lift heavy weights--I love sprinting, Tae Bo, Jillian Michaels, Bob Harper ...
From a size 22 to a size 0 jeans --gotta love Old Navy for that! I've done it all it the diet world-low fat to low carb to very low carb to pescatarian to my current vegan--and I am very happy with it! Also began my journey back to health after being rear ended and going through months of physical and occupational therapy--and thank God for seeing me through! Even though I have carpal tunnel in both wrists I learned to lift heavy weights--I love sprinting, Tae Bo, Jillian Michaels, Bob Harper and just plain SWEATING!!!!!
Read More About MSKIZ69 (Updated March 20)


Current Status:
MSKIZ69 Friday then a well deserved vacation! Woohoo!!!!!!!!!!!!!!!!!!!!
set 18 hours ago


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 Body Fat %: 138.0
 
138
108.75
79.5
50.25
21


 
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Member Since: 1/18/2010

SparkPoints: 125,103

Fitness Minutes: 113,388

My Goals:
Health-to defy family medical history of diabetes and heart disease. Dealing with carpal tunnel syndrome in both hands. Personal-to show that a 40-something woman can work toward goals like weight loss and abs after having two kids :D

My Program:
Currently vegan. I began with my mini-elliptical and added weights, kettlebells,P90X, Supreme 90, Tae Bo, interval sprinting, mini-stepper and StairMaster, Zumba....and that EVIL but effective Jillian Michaels. Did I say EVIL Jillian? :)

Other Information:
Newly adopted mantra-"Fish are friends-NOT FOOD!" Thanks Dory ;)

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Member Comments:
MAESTRAPLANK12
4/22/2013 9:59:44 AM

Congratulations on becoming our co-team leader. I love this team. Zumba absolutely rocks as does healthy living including diet and exercise. I think adversity builds strong character and determination to accomplish whatever goals you choose to establish. Congratulations on all your accomplishments. Blessings to you! emoticon



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GLOW8211
4/21/2013 7:37:04 PM

MSKIZ69 you look FANTASTIC!!! emoticon emoticon emoticon emoticon emoticon



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GAKCARTER
4/21/2013 6:33:02 PM

I wanted to stop by to see how things are going! It looks like things are going fabulously for you!!!

Take care,

Kelly



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PURPLE180
4/21/2013 11:54:47 AM

Blessings to you on the FABULOUS Sunday. Wishing you a TERRIFIC week. emoticon



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RUTHIEBEAR
4/21/2013 8:57:49 AM

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Stopping by to do a happy dance with you for being in the top five for team fitness minutes this week! I celebrate your determination and healthy choices! You are on your way to accomplishing your goals. Stay strong and remember YOU ARE WORTH IT!!!
Ruthie emoticon



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