NESSAGIRL67   32,269
SparkPoints 		30,000-39,999 SparkPoints
 
 













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Nessagirl67

Inspirational Quote: “Be the change you wish to see in the world” - Gandhi
Inspirational Quote: “Be the change you wish to see in the world” - Gandhi


Current Status:
NESSAGIRL67 won 4 SparkPoints on the SparkPoints wheel!
set 4 days ago


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My Ticker:

 Pounds lost: 72.0 
 
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20.75
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62.25
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Profile

Member Since: 7/23/2009

SparkPoints: 32,269

Fitness Minutes: 53,127

My Goals:
My goals are to eat healthier and to log in my food. Drink my 8 -10 glasses of water.



My Program:
 My program consists of Cardio five to seven days a week.

Walk 30 minutes twice a day.

Weight Lifting 3 times a week.

Step Aerobics once a week.

Zumba 4 times a week.

Personal Information:
My name is Vannessa and I'm from Connecticut.

Other Information:
 I am a huge football fan. My favorite team is the New England Patriots.

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Give NESSAGIRL67 a Goodie  |  See All of My Goodies SparkGoodies:

Flower Pot
From:
CATEECHER
Thank You Card
From:
Bahama Mama's
Happy Face
From:
PATTYS74
Happy Face
From:
MJRVIC2000
Key
From:
Bahama Mama's
Key
From:
Season of the B...




Member Comments:
SANDY-TOES
6/14/2013 10:20:12 PM

New Challenge Announcement:

Season: Damn-I-Look-Good

June 15 - October 26

If you have not signed up yet, please do!
Be sure to include you want to stay with the Bahama Mama team,
at least, we hope you do!
Once a Mama, always a Mama!
We will only have 3 teams next season:
Sunny Gals
Bahama Mamas
Wave Runners/Sparklers (combined team).




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LAILA07
6/14/2013 3:45:32 PM

Wishing you a most blessed and safe weekend.

"Take the first step in faith. You don't have to see the whole staircase, just take the first step"

~Dr. Martin Luther King, Jr~




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CORKYTHEMOM1
6/14/2013 2:03:25 PM

Vannessa, have you had your hugs today? Consider yourself hugged! Thank you for enriching my life and being a part of my journey. Sending lots of hugs from me to you! Have a blessed weekend!

"Hugging has no unpleasant side effects and is all natural. There are no batteries to replace, it's inflation-proof and non-fattening with no monthly payments. It's non-taxable, non-polluting, and is, of course, fully refundable." ~Author Unknown

emoticon H = Honored to have a special friend who inspires me on a daily basis!
emoticon U = Unity from your caring support and heartfelt encouragement!
emoticon G = Gratitude for the inner strength, perseverance and triumphs in all that you do!
emoticon S = Sparktacular role model that creates extraordinary results!


~ Monika ~ emoticon



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PRESBESS
6/13/2013 2:51:36 PM

Hi Nessagirl67! How are you? I hope everything is going well for you. Keep giving it all you've got... and then some.
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DIFROMWYOMING
6/12/2013 9:42:20 PM

"Great opportunities to help others seldom come, but small ones surround us every day." - Sally Koch

As the new Sun-Sational Summer challenge begins- thank you for all the small things you do every day for your team- and yourself.

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