|
| |
I have 48 pics in my gallery
Awards
|
|
Patti
I am 5'3 started at 163 pds before I started with Spark People in January of 2006. Since I have started with Spark (which is 8 years now I have lost 34 pounds and now weigh 129. Now I need to maintain my weight. I still have to keep up with my fiber. I am maintaining my gerd problem as well so my health is doing pretty good for the start of 2012. I have tp lower my salt intake now since I have little bit of an high blood pressure.
I am 5'3 started at 163 pds before I started with Spark People in January of 2006. Since I have started with Spark (which is 8 years now I have lost 34 pounds and now weigh 129. Now I need to maintain my weight. I still have to keep up with my fiber. I am maintaining my gerd problem as well so my health is doing pretty good for the start of 2012. I have tp lower my salt intake now since I have little bit of an high blood pressure.
SparkFriends
SparkTeams
|
My Ticker:
| Pounds lost: 0.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 1/11/2006
SparkPoints: 79,595
Fitness Minutes: 51,989
My Goals:
To lower my blood pressure.
To eat less sweets and eat healthy.
To enjoy and make the most of each day.
To lose about 5 pounds.
My Program:
following the calorie guideines and getting and staying motivated and to lower my salt intake.
Personal Information:
Patti Campbell
Pebbles579@aol.com
Other Information:
My favorite books are fiction.
Profile Image
|
|
|
| |
|
Member Comments:
|
|
|
|
|
|
|
