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Lotus blossoms in China
Buddha
Darren and I in China
I have 21 pics in my gallery
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Spark Serious!!!
On October 7, 2010 I reset my goals. I have been as low as 148 since I started here on Spark in 2007 but in the past year I have gained quite a bit of weight and now am starting over at 185 pounds.
My first goal is 175 pounds by November 23, 2010 and I am committed! I am getting married on July 30, 2011 so I have a lot of motivation!
On October 7, 2010 I reset my goals. I have been as low as 148 since I started here on Spark in 2007 but in the past year I have gained quite a bit of weight and now am starting over at 185 pounds.
My first goal is 175 pounds by November 23, 2010 and I am committed! I am getting married on July 30, 2011 so I have a lot of motivation!
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My Ticker:
| Pounds lost: 2.3 |
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Profile
Member Since: 1/15/2007
SparkPoints: 60,093
Fitness Minutes: 74,397
My Goals:
Maximize my health and well-being through personal practice. I am ready to maintain a healthy weight instead of yo-yo-ing up and down. I plan to use Sparkpeople as a resource until I reach my goal and beyond that to help me maintain a healthy lifestyle.
My Program:
Stick to the calorie and exercise guidelines. I know it works, and in fact, it's pretty easy! I feel good when I take care of myself.
Personal Information:
I'm 5'4", 36 years old and an Aquarius.
I live in the Detroit metro area. I grew up in Saginaw, Michigan.
Other Information:
I quit smoking August 2007 with the help of the No More Smoking Team here on Spark.
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