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172.2 lbs!
Maid of Honor in Friend's wedding 7/26/2010. Weighed about 215 in this photo.
I have 23 pics in my gallery
Awards
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Knowing my journey is my OWN!
Hello, Everyone! I am Stephanie.
~1/7/2013~
A New Year and I got back on my game and lost 4lbs in December! I am as ACTIVE as ever on SP and I am going to keep giving what I got. It's almost a year later since I got back to Sparking and I am down 27lbs. My goal is to lose 38lbs in 2013 to reach my goal of 146!
~8.28.2012~ Well I have been back on SP for 8 months now and I have lost 21lbs. it's been a battle the last few months but I am still hanging in there ...
Hello, Everyone! I am Stephanie.
~1/7/2013~
A New Year and I got back on my game and lost 4lbs in December! I am as ACTIVE as ever on SP and I am going to keep giving what I got. It's almost a year later since I got back to Sparking and I am down 27lbs. My goal is to lose 38lbs in 2013 to reach my goal of 146!
~8.28.2012~ Well I have been back on SP for 8 months now and I have lost 21lbs. it's been a battle the last few months but I am still hanging in there tracking and exercisng.
~*1.10.2012*~
Why am I here? When I put my mind to things such as education and work I get on it and succeed. However, my climbing weight is something I just can't seem to conquer.
I have been on Sparkpeople waay too long not to be making progress, but then again I need to actually utilize it! I am going all in this time around, accumulating spark points everyday, tracking food, exercising and getting my daily 8 glasses of H2o! I am also blogging once a week.
What changed my mind this time? I have been thinking about getting the lap band done for the last two years and I realized I have to give it a REAL honest effort to lose weight. Too many people have lost 100+ lbs on their own for me not give it my best effort.
Congrats to all the ones who have lost, another bigs ups to the ones still losing and to the ones starting, you are not alone!
So here I am!
SparkFriends
SparkTeams
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My Ticker:
| current weight: 170.6 |
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Recent Blogs:
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Profile
Member Since: 9/19/2007
SparkPoints: 48,138
Fitness Minutes: 21,011
My Goals:
Eating whole lot healthier and Exercise!!!
My highest recorded weight was 214lbs, BMI 42(Morbidly Obese)
New Starting weight 210, BMI 41.0 on December 29, 2011.
1. 199 (-11lbs), BMI 39; Obese range ******MET 3.11.2012
2. 189 (-10lbs), BMI 37*****MET FINALLY 7.27.2012
3. 179 (-10lbs), BMI 35 ******MET FINALLY 1/22/2013
4. 169 (-10lbs), BMI 33
5. 160 (-9lbs), BMI 31; {50lb loss mark}
6. 146 (-14lbs), BMI 28; {Goal Weight} (this will take me out of the obese range into the overweight range)
REWARD*****New clothes for a Professional photo shoot!
I will be VERY HAPPY at 146lbs because this will be 1lb less than the 147lbs, the lowest weight I ever remember being in my adult life. BUT if I keep going and I can get down between 139-126 that would be AWEsome too!
My Program:
Stay within my calorie range.
Trying to go to as much of a clean diet as I can go to. Baby steps!
45 mins of exercise 5 days a week.
GET MY strength training in at LEAST two days a week but my goal is three days.
Personal Information:
I am a 39 yr. old single mother of a teenager. I live in South City in the STL.
Other Information:
I love to read and listen to Music. MUSIC! R&B, especially 90's, Alternative, Rock (80's) NeoSoul.
LOVE LOVE to READ!
There are so many movies I love: Boomerang, The Color Purples, The Green Mile, harlem Nights, Pretty in Pink, Juno, Purple Rain, Goldmember, Alice in Wonderalnd, little shop of horrors, Set it Off, BeetleJuice, Shawshank Redemption, Click, Gladiator.
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