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"Before" - 235 lbs May 2012
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For real this time!
I've been fat all my life, to varying degrees - but I've reached a size I'm physically uncomfortable with. It reminds me of how I used to be a smoker, and always knew I should quit, and tried a few times, but one day something just *clicked*, and I looked at the cigarette in my hand and knew it was the last one I'd ever have. It was. That's how this feels to me - I've always wished I were slimmer and healthier, but now I know I'm going to get there.
I've been fat all my life, to varying degrees - but I've reached a size I'm physically uncomfortable with. It reminds me of how I used to be a smoker, and always knew I should quit, and tried a few times, but one day something just *clicked*, and I looked at the cigarette in my hand and knew it was the last one I'd ever have. It was. That's how this feels to me - I've always wished I were slimmer and healthier, but now I know I'm going to get there.
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My Ticker:
| current weight: 219.2 |
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Profile
Member Since: 4/28/2012
SparkPoints: 4,314
Fitness Minutes: 1,376
My Goals:
#1 - Strong CORE!
#2 - Super cardio, start running!
#3 - Maintain or improve my bloodwork "numbers"
#4 - Reach my ideal weight
I want to FEEL fit and strong, and achieve a healthy weight while staying curvy.
My Program:
-- Eat a healthy whole food diet, avoiding processed foods and added sugars
-- Keep within the SPARK recommended calorie and nutrient ranges.
-- Work out at least ten minutes every day (but aim for 30!)
Personal Information:
I'm a married, nerdy fortysomething, and have two awesome beautiful cats instead of children. I live in central NC and work in accounting when I'm not glued to the tv watching addictive shows like Mad Men, Game of Thrones, and Doctor Who.
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