TUPPENCE03   22,838
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hello, welcome to my page

hi everyone i am here because i want to feel good about myself, my disability should not be an exuce not to exercize every day or to cook and eat healthy and wholesome foods every day i will succeed with the help of all my friends here
hi everyone i am here because i want to feel good about myself, my disability should not be an exuce not to exercize every day or to cook and eat healthy and wholesome foods every day i will succeed with the help of all my friends here




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Member Since: 1/2/2008

SparkPoints: 22,838

Fitness Minutes: 16,262

My Goals:
i just want to feel good about myself

My Program:
 i am going to try to stick to my plan to the best of my abilities

Personal Information:
i am from England
linda.ellison@virgin.net

Other Information:
 one day at a time
i am disabled in body not mind


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Member Comments:
BARBIE176
6/18/2013 11:41:32 PM

Sorry the Plums BSG didn't come in first for week 2, but just dropping by to say Stay Focused, emoticon emoticon Remember, we are all winners no matter where our team comes in! emoticon emoticon YOU CAN DO IT! emoticon emoticon YOU ARE emoticon emoticon



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BEFIT013
6/18/2013 6:12:29 AM

★•.¸
¸☆´.•´
.•´✶`*.
*.*★
. ✶•´ ☆´,•*´¨★
¸✶.•´¸.•*´✶
☆´¸.•★´ ¸.•`✶* ☆´¸★
☻/.... Just stopping by to cheer you onward!!!
/▌...... I am looking forward to hearing of your
.|\...... progress!
.★´*。.☆¨¯`*★¸.•




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CJWORDPLAY
6/17/2013 9:20:31 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I found this quote today - just a few words - but the more I think about them - the more they are becoming helpful to me. I hope they are meaningful to you as well.


"PERHAPS I AM STRONGER THAN I THINK." Thomas Merton


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BARBIE176
6/16/2013 6:10:46 PM

Just dropping by to say emoticon and share my inspirational quote for today by Henry Ward Beecher:

"Our best successes often come after our greatest disappointments."

I thought this fit my journey this year and it gives me hope that things will be improving. Have a happy Sunday filled with good choices! emoticon emoticon emoticon emoticon emoticon Have a fantabulous week! emoticon



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CJWORDPLAY
6/13/2013 12:55:23 AM

emoticon Thoughts of Encouragement emoticon

Sometimes we get overwhelmed with all that needs to be done to gain health and fitness and housework and time for ourselves, and on and on. Here is a quote I found from Anne Lamott:

“Thirty years ago my older brother, who was ten years old at the time, was trying to get a report written on birds that he'd had three months to write, which was due the next day. We were out at our family cabin in Bolinas, and he was at the kitchen table close to tears, surrounded by binder paper and pencils and unopened books about birds, immobilized by the hugeness of the task ahead. Then my father sat down beside him put his arm around my brother's shoulder, and said, "Bird by bird, buddy. Just take it bird by bird.â€
― Anne Lamott, Bird by Bird: Some Instructions on Writing and Life

Very good advice in my opinion. This week I'm definitely needing to take life "bird by bird". emoticon (This cute little chicken emoticon will have to do for our "bird" symbol) emoticon emoticon emoticon emoticon emoticon



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