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I have 49 pics in my gallery
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It's time to get healthy!
I've been overweight most of my life. It's time for a change! I want to lose weight to become more healthy.
Action is a great restorer and builder of confidence.
Inaction is not only the result, but the cause, of fear.
Perhaps the action you take will be successful;
Perhaps different action or adjustments will have to follow.
But any action is better than no action at all.
- Norman Vincent Peale
I've been overweight most of my life. It's time for a change! I want to lose weight to become more healthy.
Action is a great restorer and builder of confidence.
Inaction is not only the result, but the cause, of fear.
Perhaps the action you take will be successful;
Perhaps different action or adjustments will have to follow.
But any action is better than no action at all.
- Norman Vincent Peale
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 24.0 |
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Recent Blogs:
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Profile
Member Since: 6/12/2009
SparkPoints: 144,135
Fitness Minutes: 48,601
My Goals:
I am setting small goals for myself so I don't get discouraged. So far it's working great!
Lose 50 lbs. - goal met!
Lose 75 lbs. - goal met!
11/24/09
Lose 100 lbs. -
My Program:
I follow a diabetic and cardiac diet; I also eat low potassium. My food choices are very limited. I try to eat as much variety as I can.
I had unsuccessful knee surgery in 2000, have limited mobility. Chair exercises have become my best friend!
Other Information:
I love cats!
I'm a papercrafter. I've made handmade greeting cards and other paper crafts for 10+ years.
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