YAFENELRA   103,111
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Welcome 2013~~~Good Bye 2012!!

Do you ever have the feeling that you are spinning your wheels? That you keep making the same promises to yourself over and over and over? Well, that is exactly how I am feeling right now.
Am I doing it again or is this time going to be different?? I guess only time will tell but I do state right here and now that I am going to do my very best to make this the time that I actually follow through to the end.
The holidays are ending and with them the many 'food' events that always ...
Do you ever have the feeling that you are spinning your wheels? That you keep making the same promises to yourself over and over and over? Well, that is exactly how I am feeling right now.
Am I doing it again or is this time going to be different?? I guess only time will tell but I do state right here and now that I am going to do my very best to make this the time that I actually follow through to the end.
The holidays are ending and with them the many 'food' events that always appear during that period of time.
It is time to clean out the cupboards, the refrigerator and anywhere else that food is stored. Get rid of all the bad and stock up on all the healthy. And for me I need to get back into keeping up with my nutrition tracker. That is one thing that keeps me accountable.
The New Year is right around the corner and though many think of '13' as an unlucky number, for me it is going to be a very lucky year. I am going to get my health back, reach my goal and then stay there.
A new challenge on the Rootin' For Ruby Ream is going to be starting January 2, for only 2 weeks, but it is going to be the most important 2 weeks of the year for me.
We all need a Fresh Start now and then and this is going to be mine!!
Read More About YAFENELRA (Updated December 31)




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Member Since: 4/27/2009

SparkPoints: 103,111

Fitness Minutes: 9,933

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Member Comments:
GINGER_BEAR
5/22/2013 9:11:27 PM

emoticon for sharing the emoticon emoticon

Glad your knee is feeling good!!



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PATJOONWW
5/22/2013 9:00:30 PM

Hey, just wanted to stop by and say hello, I’ve been gone for a while. But I am back recommited to this new and healthy lifestyle. So glad that you are still here. Good luck on reaching your goals, and have a great day. emoticon Much success on your journey! emoticon
emoticon ~Pat




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KENTUCKYWOMAN
5/21/2013 3:39:31 AM

Arlene thank you so very much for the Spark's Goodie, and the lovely welcome to the group. Wishing you a wonderful day.
Joan



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HEALTHYHAPPYDEB
5/20/2013 11:56:47 PM

Hi Arlene! emoticon
I hope you don't have to have a replacement but if you do it might not be as bad as you might be thinking. One of the guys in our office has been putting off a knee replacement for years and finally did it about 3 weeks ago. He said the first few days were difficult but that the rest of the recovery has been so much better than he had thought it would be. I'm sending prayers your way! We are still sad here and probably will be for a while. My son cries himself to sleep at night but he is getting better. Time will help.
emoticon emoticon



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GINGER_BEAR
5/19/2013 12:01:42 PM

emoticon for the emoticon I needed that!!

Here today and tomorrow we are in for this emoticon emoticon emoticon kind of weather.

I'll be thinking of you tomorrow and praying all goes well. emoticon



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