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Today's Featured Motivator:   TAZZIE5

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Twenty-Ten Dreams & Visions

My New Year is not starting off with a bang, but with getting my feet (ingrown toenails & bunions) taken care of thru the month of Jan. I intend to beef up my strength training, take golf lessons, return to swimming, biking & walking. We have at least 6 months left to enjoy living on the Ranch and I intend to spend as much time as possible expe...
...Go To TAZZIE5's Page




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Close-Arm Wall Pushups
Placing your hands together during this pushup targets your arms more.
SparkRecipes: Featured Recipe
Perfectly Healthy Pasta
Submitted By: SP_STEPF

This healthy, high-fiber pasta dish has 2 1/2 servings of vegetables in each portion. Omit the cheese to save 30 calories and 2 g fat per serving. Full Recipe

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Activity Stats
  • Calories Burned: 13,761,968,649
  • Pounds Lost: 12,010,741
  • Cups Water Drank: 275,160,497
  • SparkAmerica Minutes: 1,396,910,317
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