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Thinking like a thin pers...
The maintenance plan:
Sign up for races to run every second or third month.
Aim to go joggin...
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Doing It Right
Update (12/1/10): I am now knowledgeable about calories, portion control, healthful food choices, a...
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Goal #1: To live with JO...
I'm a 30-something (ok,ok... VERY close to 40) mommy, wife, daughter, friend, and social worker. I'...
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FaT 2 FiT - One Woman's J...
About Me: I am a mother to 4, step-mom to 2. We have 9 grandchildren at the present; ages 5 - 13. ...
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Maintainer One year seven...
I have lost 112 pounds. I am in my first year year and seventh month of maintenance. Exercise, pla...
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No Friend Adds Please
I have difficulty typing (use just two fingers) and keeping up with the Spark friends I alrea...
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Look mom I'm doing it
I am a married mother of 5 kids great kids, I try to do my best everyday. I have a rare muscle disea...
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Running off the pounds
I am 37yrs old married with 4 young children. I have had a bad thyroid for many years and it really ...
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Joshua S. Spell
I went far and came very close to my goal. Then I lost momentum and spiraled out of control. Many ha...
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I won't stop me anymore
I am enjoying life and this journey. I decided a while back that it isn't worth it to be angry, def...
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Healthy For Life
I was diagnosed with type 2 diabetes the beginning of July 2010. In August I took a diabetic educati...
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This is Me
My name is Jessica and I have been over weight practically my whole life. I have gotten to the point...
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Carly Shrinks!
On Sep 16, 2011, I decided to make a change. It was time to move more, eat less and live fully. My b...
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2013: The Year of the Gre...
Hi, my name is Ms. BLT! I have been overweight since I was 12, and it is time for me to get it toge...
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I Have Acheived a Healthy...
I have been heavy since I was about five years old. My heaviest was about 450 lbs and got down to 2...
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Getting back to being me!
I'm Cindy and I live in Pfafftown, North Carolina. I'm very lucky because I'm married to my best fr...
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Just taking care of my Te...
Matthew 6:33 - but seek first His Kingdom and His Righteousness and all these things will be given ...
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It's Never Too Late To Be...
Much like many of you, I assume, I cannot pinpoint the exact moment when I lost control. I had alwa...
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The Lioness Inside Me Has...
I think I am finally ready to tell my story.....My name is Lori. I am a 47 year old widow. I am a...
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Lifestyle Change
Hey Everyone! My name is Elicia. I am married to the absolute best man on the planet! I teach Medica...
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Today is the first day of...
Life is still so good ... my name may have changed but not my attitude! I believe it's all good n...
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