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Featured Member Blog Posts

Here are member blog posts that other members have enjoyed reading. When you read a blog you like make sure to click "I Liked This" button!

video blog Video Blog
Meeting Shannon
5/17/2013 8:38:25 AM,  176 COMMENTS

I’ve been fortunate enough to meet a lot of the SparkCelebs in person--you know, SparkGuy, Coach Nicole, etc. And it was exciting, trust me. I tried t...  Read more

MOSTMOM1

Day 3 - Spark Solution and Info about BLC22 Registration
5/15/2013 8:13:36 PM,  23 COMMENTS

Wow, has it only been 3 days. I feel like I've been doing this for awhile and it feels great. Already my energy levels have improved which is huge f...  Read more

TRESSA48

Doctors and Weight
5/15/2013 7:16:32 PM,  30 COMMENTS

Here's a cool thing I learned today from my doctor's appointment: even doctors struggle with their weight!!!! Let me explain. So last summer...  Read more

WHYWEIGHT552

Where It All Started
5/15/2013 6:41:32 PM,  10 COMMENTS

The first thirty years of my life, I was the person everyone “hated”. I could eat anything I wanted and yet remain skinny. In fact, I remember purpos...  Read more

REZNUT

Onward and Hopefully Not Upward
5/15/2013 6:22:00 PM,  11 COMMENTS

I'm still struggling with the whole not losing any weight thing. I wouldn't say i'm concerned, but its definitely weird to me. Before I started being...  Read more

EMERCE10

Keeping on Track With the Spark Solution
5/15/2013 5:54:49 PM,  4 COMMENTS

Yesterday was hard for me, although I was able to stay as close to my calorie range as possible, I was away from home and on the road all day and home...  Read more

RIAKING

"Best of" Albums for cardio
5/15/2013 5:10:06 PM,  3 COMMENTS

For most of the last year, I watched TV when I worked out. I don't watch much at home, and either Survivor Man or How it's Made kept me going. I upg...  Read more

SHEL_V2

The NSV is Blowing in the Wind!
5/15/2013 11:33:57 AM,  212 COMMENTS

I had a pretty cool non-scale victory yesterday! I was at the garden center at Kmart, buying some flowers. There was a slight breeze...and...  Read more

PIXIE-LICIOUS

First Bike Ride Of The Year...
5/14/2013 5:34:47 PM,  78 COMMENTS

Before I get into anything else I just wanted to say thank you to everyone who took the time to read and comment on my last blog, Attitude Mass Index....  Read more

ON2VICTORY

Pretty in Pink
5/14/2013 10:27:27 AM,  95 COMMENTS

Hubby said something to me Saturday that I’ve been thinking about for a few days now. “You’ve really been buying a lot of pink lately.” He even got...  Read more

BIGPAWSUP

1 Year. 142 lbs Lost. Before & After.
5/14/2013 8:32:05 AM,  253 COMMENTS

My recap of my 1 year journey in which I lost 142 lbs. and some of what I have done over the last year that has helped me lose 142 lbs. This isn...  Read more

BRADMILL2922

Plateau... I CAN Deal With It
5/13/2013 12:48:18 PM,  154 COMMENTS

I plateaued out for a year after losing my first 100 pounds, so plateaus are not new to me and that lesson taught me to never EVER give up. My...  Read more

~INDYGIRL

Huffington Post Healthy Living Article
5/13/2013 5:20:49 AM,  214 COMMENTS

I hurt myself at work on Saturday and spent Saturday and Sunday in the hospital and last night in bed away from my computer. That means I haven't chec...  Read more

TINAJANE76

How You See Yourself
5/3/2013 4:36:11 AM,  76 COMMENTS

Sweet little bird! I bet we each felt that way coming into this world. Birth really is a tough process ... and so is birthing these new shapes we'r...  Read more

111BUTTERFLY111

Back to Goal!
5/1/2013 11:06:43 AM,  27 COMMENTS

I received a bunch of congratulations at the end of March for "maintaining" for 2 years. Technically I was still maintaining, but I was still 3 lbs....  Read more

COACHMOMMY

Daily Decision Number 1: The Steward
4/23/2013 8:32:07 AM,  82 COMMENTS

(One in a series of posts related to decisions we must make.) To get to the point and not waste your time or mine, you must decide today whether...  Read more

ITSMATT

Walking vs Running and reading beyond the headline
4/8/2013 7:08:22 AM,  77 COMMENTS

First, I must make it clear that I enjoy BOTH walking and running. I believe both are beneficial to your health and would never call either one BETTE...  Read more

BROOKLYN_BORN

lesson on stress
4/6/2013 11:04:30 AM,  74 COMMENTS

A young lady confidently walked around the room while leading and explaining stress management to an audience with a raised glass of water. Everyone k...  Read more

USMAWIFE

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