about ads on this site.
Featured Member Blog Posts
Here are member blog posts that other members have enjoyed reading. When you read a blog you like make sure to click "I Liked This" button!
11/15/2013 9:57:46 AM,
Like most people here, I receive various emails from SparkPeople with articles and blogs they feel might be especially useful or helpful to a wider au...
Bad Things Happen ... but,
11/15/2013 5:17:14 AM,
I was in the process of my morning jog this morning and I heard this commercial ...
"Bad things can't stop us from making our lives good ....
Being off track is terrifyingly difficult!
11/15/2013 3:12:03 AM,
I fell off the wagon.
With my eating that is.
I took the wrong path and messed up most of the healthy habits I had fought for years to estab...
11/14/2013 5:48:24 AM,
Noted author, minister, and counselor Hugh Prather once said, "I sometimes react to making a mistake as if I have betrayed myself. My fear of ma...
Doing What's Right For You & Getting Away From What's Wrong...
11/13/2013 8:54:34 PM,
This weight loss stuff is hard enough without all the outside influences that we have. Do you live with someone who keeps junk in the house? Do...
11/13/2013 6:31:37 PM,
The best measure of a person's honesty isn't his income tax return. It's the zero adjust on his bathroom scale.
~ Arthur C. Clarke
New Member Welcome Guide
11/13/2013 12:51:04 PM,
I hope you like the New Member Welcome Guide we just launched today! I've been working on this for awhile with our team and we wante...
Day 712- Took a Break and Saw a Loss
11/13/2013 7:40:42 AM,
As always, my SparkFriends were right!
I decided to have a rest day, and this morning saw 176.4 on the scale! Just 1.4 pounds away from 100 pound...
The Attitude Makeover
11/12/2013 3:24:55 PM,
Start with baby steps toward that person. Leaping in can be deadly to a new lifestyle....
11/11/2013 11:34:39 AM,
Today is day 28 of my "on track" streak!
I am mostly a positive person, and I am a big fan of positive self affirmations. But this has n...
Hiking bliss in the Chevreuse Valley Park
11/10/2013 1:48:08 PM,
Hello dear Sparkfriends,
I was so happy when I saw the sun was shining today! Perfect for a hike in one of the most beautiful places of the Paris...
11/10/2013 10:28:37 AM,
...........to be so strong that nothing can
disturb your peace of mind.
To talk health, happiness, and prosperity to
every person you meet.
11/9/2013 9:31:43 AM,
Wow, canít believe Iím just now making time to blog this week. Itís been chock full of work and play (sometimes, simultaneously). Tuesday was Election...
How casting the rebel as my teenage self HELPED
11/6/2013 7:19:33 AM,
Once upon a time, I was 16, and I cleaned my room. Sounds simple, no?
But then my mu-thur (much as I love her, and much as I'm turning into her)...
It is a pleasure
10/27/2013 9:13:12 AM,
It is such a pleasure to be part of Sparkpeople. It is mind blowing to me that a site like this, A LIFE CHANGING site, would be free of charge. I am s...
What's Your Desperation Point?
10/12/2013 2:41:43 PM,
What's your desperation point? Over the last few months I have watched the numbers on my scale climb. As I had done before, I reached a milestone goal...
Blood, sweat & tears.
10/6/2013 7:50:20 AM,
The struggle to a healthy lifestyle from a not-so-healthy one requires a lot of work. The road is never easy & there is so much to learn along...