For me all emotions can equal me eating food I do not need. I completely understand that feeling. And that freedom to eat what every I want so helps me.
Congrats on your weightloss! Wow you sound like me! I have been so happy that I have achieved stopping when I am full!
I think you are doing awesome! Keep up the good work!
MEZZOANGEL8/1/2010 8:27AM
Sounds like you are having a lot of great discoveries. Congrats!
Member Comments About This Blog Post:
Congrats on your weightloss! Wow you sound like me! I have been so happy that I have achieved stopping when I am full!
I think you are doing awesome! Keep up the good work!