Found this challenge by accident, but it was great for my August goals. I am training for a 5k in September, so I will log all of my miles for August with hopes to have a 100 by the end of the month.

08/01/2010-3 miles around the lake on this beautiful Sunday morning for my am workout.
PM- Workout was 9.06 on stationary 12 miles down for today, only 88 more to go.