Friday, June 01, 2012
So one of the things I do every month, at least when I'm focused on getting to goal, is to measure my hips, waist, and thighs. I weigh every day, and make sure that I do on the 1st as well. The measurements help me see progress I may not normally be aware of.
This month, my thigh measurement is the same (26 inches), but I lost 2 inches in my waist and 1/2 inch in my hips. I was disappointed to be back at 186 this morning, but when I went back to May 1st, I'm down 3 pounds since then. Definitely not the progress I'd hoped for, but better than nothing, right?
So my June goals:
* Continue to work out consistently, 6 days a week. Increase intensity, especially with total body workout.
* Stay in my calorie range most days
* NOT BLOW IT ON WEEKENDS. This is my toughest one, for sure.
I already figure that Vegas will be tough with eating. All I can do there is do my best and try to find the healthiest options I can find. We'll see how that goes. The hotel has a workout room, so I plan to be in it each day. I want to get in a run on Thursday before we go, then make sure I workout Friday and Saturday. Possibly Sunday before we come home, but we'll see how that one goes.
I want to see better progress in June! I won't have the stresses of school, so hopefully I can stay focused during the day and not lose it on the weekends. That's where my biggest setbacks seem to happen.