Thursday, June 14, 2012
One of the things I seem to struggle with at times on this journey is motivation to exercise. As I suffer from CFS I don't always have "normal" energy and long workouts exacerbate the problem. When I do have "normal" energy I want to spend it doing fun things, not exercise. SO I have taken to posting visual reminders to help "motivate" me to exercise. Like the one above
What is your secret to motivation?