Keeping in mind that if I'm the only one to see my goals, they're that much easier to ignore, I'm setting down in writing my health goals for July.

Weight Goal:
GW: 214.0
SW: 217.6
Lbs: 3.6

Fitness Goal:
Mins: 1,000

Workout Goal:
Complete Training Program for 5K Your Way Walk on July 29

Ur Spark Neighbor, Dolly