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Interesting Article

Wednesday, July 11, 2012

For those of us who curse the warm bread basket for its yeasty, doughy, deliciousness; who rail at the chips and salsa for its salty, fried, crispiness; who wail and gnash our teeth at the bowl of penne marinara for its al dente, basily, tomato-y, comfort; and who rage at the basket of fries for its greasy, potato-y, crisp yet squishy texture; this is an outstanding read that describes our love-hate relationships with all things carbilicious. It also re-emphasizes the importance of meal planning or at least being aware of those tendencies when hungry in order to avoid diving face first into the nearest simple carbohydrate the next time we're really hungry.

http://well.blogs.nytimes.co
m/2012/06/26/craving-carbs
-on-an-empty-stomach/?src=recg

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  Member Comments About This Blog Post:

KIMPY225 7/11/2012 9:09AM

    hmm very interesting indeed!
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If I didn't eat enough one day, the next day my body feels like it needs to eat more - not just carbs but More!!

Comment edited on: 7/11/2012 9:09:51 AM

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NYKIMMIE 7/11/2012 9:07AM

    Something to keep in mind about carbs,i'm sure i do it without realizing,thanks for sharing.

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