Thursday, July 12, 2012
Today I will...
do 45mins of upper body ST
one hour of Zumba
eat better than I did yesterday--yesterday I ate a few too many JellyBelly jellybeans, which led to eating corn chips..it could have been worse..it was a stressful day and in the past, I would have eaten cookies, ice cream, a bacon double cheeseburger and fries...you get the picture
Relax and go with the flow~~~
Workouts done