You know how, after time, screens can actually get burned by the electronic images they display... my computer screen has a mark where the tool bar is to the left of the screen. Well, I think the same thing is happening with my scales. They have displayed the exact same weight since I got it that it would make sense that that digital marker has been imprinted on the display screen. You guessed it another week, not another pound, even ounce lost.
It's answer I seek now. Just simple, like I am a third grader, explanations of what is happening with my body. My mind, total frustration and disappointment. But I am doing this got get healthy and fit! I want to be able to run if I need to and fight if I need to, and what spurred this ... bounce down the stairs more gracefully without broken bones I it were to happen again.
I have only had breakfast today so I suppose I should go find something simple and easy to eat for now dinner, sorry lunch you didn't make the cut today. (I don't normally eat like this, but today is a total day off from rules, except my food choices have to be healthy, even if I missed a meal).