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the magic challenge, day 11
12/12/2013 3:36:13 AM,
1. i am grateful for my babies, because they ground me and keep me focused.
2. i am grateful for the time i get to myself, because it is precious an...
Plank 30 day Challenge - Day 2
12/12/2013 3:07:58 AM,
Day 2 20 seconds DONE!
Day 1 20 seconds DONE!...
December 11, 2013 (Wednesday)
12/12/2013 2:54:49 AM,
Busy day for me. I taught all of my classes, plus the Silver Sneakers Yoga class for another instructor, and also a SPIN class for another instructor...
Not loosing weight
12/12/2013 2:42:35 AM,
OK, so far I have lost 1kg, and am frustrated since I put in so much effort.
Even during parties & functions I have been good. But did go slight...
12/12/2013 2:39:36 AM,
Still on the right track. I am enjoying working out everyday I just need to get my eating right down pat. I suppose one step at a time. I can't do a w...
Der Winter ist gekommen
12/12/2013 2:36:39 AM,
We in northeast Ohio are freezing. Just going from the house to the car is a major chore. Maybe I am just getting old. I don't have as much insolation...
Spark the Season: Breakfast/ Dec Goals
12/12/2013 2:32:23 AM,
A Chocolate Cherry Smoothie and the elixir of life AKA coffee.
My daily December goals 460
Cardio- walk the dogs at least 30 minutes248...
12/12/2013 2:17:46 AM,
It's been about two months, a long two months, but I'm back again and ready to keep working. Good thing is that my weight has stayed the same; not gon...
Cold Turkey - Diet soda
12/12/2013 2:15:09 AM,
I finally decided that I was going to quit diet soda 7 days ago. I had to do it cold turkey. None of this "weaning off of it" stuff. Felt miserable...
Twelve Days of Christmas - A Partridge in a Pear Tree
12/12/2013 2:13:49 AM,
For the past couple of years I've been putting up the "Twelve Days of Christmas" and each day i try to tie something into what that day is. I re...
3 Days since I quit
12/12/2013 1:49:49 AM,
I have added quit smoking cigarettes to my journey of a healthier lifestyle. I am using the e-cig in this one. A year ago I started cutting down on ho...
Take it Slow
12/12/2013 1:45:45 AM,
I stayed under my calories today..... but my body needs more calories - especially on such a busy day. Also, my calories weren't necessarily filling....
Need Ideas for Wedding Guest Give-Aways
12/12/2013 1:31:43 AM,
My neighbour is planning her wedding for December 28... this year. She is counting down the days and I get to help out!
One friend was going to...
12/12/2013 1:27:13 AM,
Put all excuses aside and remember this: YOU are capable.
— Zig Ziglar
12/12/2013 1:19:33 AM,
I think I have everything for the festive meals...I think...unless I didn't...
12/12/2013 1:18:47 AM,
The 'good days' are linking together to form longer chains, and the bad days are fewer and farther between....starting to feel on steadier ground and...
Worked on a Positive Wednesday
12/12/2013 1:17:48 AM,
Have been working on my attitude lately. Trying to keep it positive. Had a great day today at work. Finished up all my reports. Have worked for th...
Comfort & 1 mile runs
12/12/2013 1:09:46 AM,
So it's the last week of BLC 23 and our team is focusing on stepping out of our comfort zones. This is sooo appropriate given the laziness that often...
I finally got to go!!!!
12/12/2013 1:08:18 AM,
So today before going to work I packed my gym bag. All day I thought about making the class on time. An hour before leaving work my daughter begged me...
12/12/2013 1:08:17 AM,
I am very tired today but hoping it will be better be blessed sending light love joy prayers and laughter sending loght and love hugz hope you hve th...
The littlest angel
12/12/2013 1:01:46 AM,
Tell me you didn't choke up watching this.
s-his-name-o-204617860.html?bcmt=comme nts-postbox... Read more
Grocery Store + Bad Weather * customers = (I finnally figured it out!)
12/12/2013 1:00:56 AM,
I finally figured it out. I FINALLY know why a grocery store will be packed to bursting in the middle of a snowstorm that has caused the highways to b...
Wednesday...my favorite day
12/12/2013 12:58:02 AM,
I love Wednesdays. The day begins like most every day, but it usually ends with dinner and prayer meeting at Chapel. I love to go and eat, pray, and...
12/12/2013 12:57:42 AM,
Had a great time in Arkansas! Got to see family go fishing and my first ice storm!! The day before it was 71. I didn't eat as well as I should of....
Friends Keep Me Going
12/12/2013 12:56:30 AM,
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨
`•.¸ (¨ `•.•´¨)•*´¨ ) ..•*¨) -:¦:- ..•*¨) ..•*¨)`•.¸ (¨ `•...
12/12/2013 12:46:29 AM,
Hooray! I had a better day today!
Less pain, less eating, less hunger, less agony.
The heating guy came and passed our heater.
The Naughty List of Holiday Foods - #8 - Potato Pancakes
12/12/2013 12:41:07 AM,
Tis the season to be jolly - and along with that - it's the season of temptation - and the evidence suggests most of us give in. A study in the New En...
More Matrimonial Bliss
12/12/2013 12:38:50 AM,
Marriage .... Called an Institution. Would you have entered if they had called it an ASYLUM?
And did you know that shopping is proven to r...
Busy, Cold, Tired
12/12/2013 12:38:22 AM,
Today worked full day, donated plasma, entered new gun transfer and sales into record book and I need sleep.
Sweet Dreams my friends and take care...
Odds and ends
12/12/2013 12:36:08 AM,
We have had a lot of cloudy days, plus rain here and there.
Birds in my yard. The male Goldfinches feathers on their back change to a da...
12/12/2013 12:36:02 AM,
I have to inventory all the items in bags that we are donating to the local mission to help needy people so I can deliver them later in the day. I am...
12/12/2013 12:34:55 AM,
" The foolish man seeks happiness
in the distance;
The wise grows it under his feet."
- J. Robert Oppenheimer
Wounded Warrior win at BINGO ! ! !
12/12/2013 12:34:08 AM,
We took our WWs to our local VA hospital for their yearly Christmas BINGO game night. They had a blast and ALL of them won at least one game. They h...
Clothes shopping trip!!
12/12/2013 12:28:36 AM,
Partial success (actually very successful, but only became partial when I got home)!!!
So I have an interview tomorrow to expand on the character...
12/12/2013 12:27:29 AM,
Today was a busy day. I planned to to spend some time studying, grocery shop, cook, and maybe do some laundry but, then I got a call from work asking...
A first for me!!
12/12/2013 12:21:19 AM,
I managed to run half an hour continuously yesterday. I couldn't believe it!! Imagine - me running and that too without getting all winded up and out...
12/12/2013 12:21:08 AM,
Today I am grateful for...
I had a bit of a weird and awkward experience at work today. Nothing bad it just gave me one of those empty feelin...
BLC 23 ending
12/12/2013 12:19:52 AM,
With struggling with my computer I've gone back in time to my old laptop, 2008 with windows vista. And I do not have to type, copy and paste on to the...
Taking life the SP way...10 minutes at a time.
12/12/2013 12:19:50 AM,
I'm not quite sure what I was thinking when I decided that I could take on some accounting classes on top of remodeling my house, taking care of Mrs....
Crappy day goodbye
12/12/2013 12:16:22 AM,
Gets so annoying when so many things go wrong that you end up stuffing your face.. it's like the impulse control just goes bye-bye in the face of stre...
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