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5/23/2013 12:53:06 PM,
First - I haven't been here in a long while. Sorry. Stopping abck in at least for a bit...
I am starting to experience withdrawal symptoms. Af...
Is it wrong to ask others to keep my "secret?" :(
5/23/2013 12:52:39 PM,
Yesterday was a rough day. :( I was hungry a LOT...this liquid diet may be starting to get to me.
I ended up over in my calories (I'm supposed t...
New Weight Watchers Greek Ice Cream Review (Pics)
5/23/2013 12:50:51 PM,
Tried um, love um
Creamy.........on sale $2 off got them for $5
My rating = 10
Would I buy again, only on sale be...
5/23/2013 12:50:23 PM,
I am training for Tour de Cure, a bicycle fundraiser for the American Diabetes Association. Funds are allocated as follows- in this link-
Not working out :(
5/23/2013 12:49:15 PM,
Outside that is! I love going for my hour long walk with my Sister-in-law but I am going to have to take several days off :(! I have been eaten aliv...
Rest Day and Burned
5/23/2013 12:48:06 PM,
Today is a rest day for me (decided mostly by the events from last night). I went back to sleep this morning and am just hanging out with the kids/cle...
Day 53 - My jeans felt weird
5/23/2013 12:47:58 PM,
For several weeks, we have been having nice weather where I can enjoy my morning walks in my shorts or workout pants that just go below the knees. I...
5/23/2013 12:47:48 PM,
ok here it is day 3 and still good.........this morning i noticed something different...........i wasnt hungry after breakfast and before lunch like i...
gorp corporate package foodlike substance filled with excitoxins
5/23/2013 12:47:43 PM,
and that's what medifast is and I am on day one. I always had this image that someday we would all be eating gorp in a tube instead of real food and...
5/23/2013 12:41:10 PM,
Well I can officially say that I am feeling much better today!! I still feeling a little jittery and my ears still plug up, but overall, no signs of d...
What's up with the scale?!
5/23/2013 12:40:13 PM,
I'm on Day 11 of my healthy eating plan. I have worked out (am on track to work out) 6 days a week. I've tracked all of my food (on the Lose It app on...
Mother Nature, not necessarily a good trainer!
5/23/2013 12:40:00 PM,
As many know I participated in a 5K training program this spring. First night, back in the beginning of March, we kicked it off in the dark, cold, an...
Reached my First Goal!
5/23/2013 12:39:13 PM,
Today I stepped on the scale and weighed 140.0! Hurray! I set 140 as my first goal weight to reach by Fourth of July and it's not even Memorial Day ye...
5/23/2013 12:38:43 PM,
Sometimes I feel like a mad scientist; constantly experimenting & trying new things (some of them a little wacky).
Today's WI wasn't bad - nor wa...
5/23/2013 12:36:48 PM,
Day 1. Of everything.
I've joined two challenges; Eat up, Slim down and Tame Your Sweet Tooth. To me they're intertwined because sweets and sugar a...
What is going on here?
5/23/2013 12:36:43 PM,
This week has been a bad week for me as far as staying in my calorie range. There is a beast inside who wants to just say F everything and let me have...
Tiny Steps Become Leaps
5/23/2013 12:36:12 PM,
Yesterday I was off work, lounging around, trying to talk myself into a pizza for dinner. I didn't do so hot at lunch, but I didn't REALLY want to ke...
5/23/2013 12:34:34 PM,
I am so frustrated with myself. I Try and give up, try and give up, and try and try again. With MS it gets frustrating because I just can't move well,...
Pointing "up there"..
5/23/2013 12:33:59 PM,
The youngest (5 yrs) GS and I were watching The gold Rush series on Netflix and the men had gathered to pray with their hard hats held high. I asked...
Day 7 of Reboot and plotting to sneak food?
5/23/2013 12:31:58 PM,
I meant to get this in last night, but felt it was best to be no where near the kitchen. So, I went to bed. Last night, I was having some real issues...
Camping this weekend...
5/23/2013 12:31:54 PM,
I love camping! And we try to go at least once a year. My friend from work goes camping every memorial weekend, and so we found a spot next to them la...
Spark Solution Day 10
5/23/2013 12:31:15 PM,
I'm still pretty pumped about how things are going. The motivation is definitely there with me. The one big thing I have noticed is how I don't feel a...
5/23/2013 12:30:22 PM,
I'm on day 11 of Whole30. It's a detox type diet...let me just say that I'm not big on fad diets, but I really don't see this as a fad diet at all. Th...
PMS, flagging motivation, and other joys...
5/23/2013 12:28:07 PM,
I've been kind of a slug since my school year ended a week ago. It was like I was so relieved at the prospect of a break that I just flopped down on...
4 ounces DO COUNT!
5/23/2013 12:27:14 PM,
Lol I'm down 4 ounces this week...lol. it made me laugh but you know what? I will take it! I'm still heading in the right direction.
I have had a gr...
Bagels, Birthdays, and Weight Loss
5/23/2013 12:26:38 PM,
So, the plan was for Paul to walk this morning and for me to do yoga. But two minutes after the alarm went off, Kate came bouncing in! Yep, it's bir...
Wake up, shake up your body and prove them all wrong
5/23/2013 12:25:46 PM,
This is not a blog to ignore your doctor or to do anything dangerous to your body. It is about everything you read that influences your mind.
This List is for Me ( but you can peek if you want to...)
5/23/2013 12:24:07 PM,
Things to Do Instead of Eating (especially at night)
1. Remember to READ THIS LIST AND TAKE ACTION!
2. Take 10 deep breaths
3. Call a friend...
5/23/2013 12:20:08 PM,
I am starting to lose steam from starting in January. I am losing weight, and I feel great, but with so much camping I haven't been eating well and I...
Day 4 of 21
5/23/2013 12:17:03 PM,
Day four of my 21 day trial. I logged on to do my “day 3” of the beginner HIIT challenge to find that it was stretching. Well good. It was pretty nice...
Day 2 exhausted, but still motivated.
5/23/2013 12:16:03 PM,
Yesterday was a mix of emotions for me yesterday. Work was stressful (as usual) ended up working a 12 hour shift, but I guess that equals more money...
5/23/2013 12:13:42 PM,
Re: yesterday's blog
Ate nutritious meal - check
Treadmill - check
Resistance - check
Sleep - check
After 10 hours sleep - a much bett...
Feeling good today!
5/23/2013 12:13:32 PM,
I don't know what it is lately, but I've been on such an emotional roller coaster that half the time I don't know up from down. Today, despite all th...
The Piranha Bite
5/23/2013 12:08:36 PM,
Yes this picture represents the opposing Attorney yesterday during my deposition luring me in for the Kill ! I think its appalling the way I was tr...
A New Decade
5/23/2013 12:07:18 PM,
I think you will agree with me on this one. I LOVE getting into a new "decade". For some reason, the new one always feels so much more substantial t...
5/23/2013 12:06:52 PM,
Okay, I have a long way to go but my A1c is down below even pre-diabetes, my BP is down now, if I would only walk. I have more excuses for not doing...
When you can say this, your on your way!
5/23/2013 12:06:08 PM,
5/23/2013 12:02:16 PM,
Like so many others before me, I drifted off, gained weight again, and am now back. What triggered my return, when I've thought about returning so man...
5/23/2013 12:01:57 PM,
67 It has been a dreary week here & so let's make our own sunshine. 67
335 Here Comes The Sun 335
Fighting with technology
5/23/2013 11:59:30 AM,
So, yesterday I went on my longest walk. Just over an hour and over 3.5 miles. Unfortunately, my Runkeeper app on my phone wouldn't upload it to the...
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