SparkPeople advertisers help keep the site free!
5/21/2013 3:15:11 PM,
So I took a bit of a hiatus due to a move, my son getting diagnosed with ADHD and Aspergers Syndrome, a nearly completely ignorant school and a princi...
Still experimenting with cycling....
5/21/2013 3:14:24 PM,
a) I committed to food-tracking in April. That taught me how many carbs I had let creep into my diet.
b) In early May, I committed to...
Weddings, parties, guests visiting, etc = SET BACKS!
5/21/2013 3:13:41 PM,
Set backs with my weight loss used to make me TOTALLY give up. It used to be if a gained a couple, I was D O N E. NOT this time. Don't really know...
Sharing a yummy sweet treat option
5/21/2013 3:11:21 PM,
I saw this on Dr. Oz. I tried it today when I wanted something sweet. It's also a great way to replace that decadent ice cream craving, from time to t...
5/21/2013 3:10:57 PM,
Sometimes reality just hits you .. and you realize that the reality you thought wasn't reality at all.
What is my reality right now ? As I try to...
Stuck In The Mud
5/21/2013 3:10:01 PM,
Have you ever had that strange sensation of feeling really lethargic and disinterested in life, but completely restless and keyed up at the same time?...
The joys of a HRM.
5/21/2013 3:08:11 PM,
So apparently 20 mins of all out HIIT burns only 15 calories according to my Heart Rate Monitor.
Sometimes I don't know why I bother....
My pants Fit!... Almost.
5/21/2013 3:07:31 PM,
Hey there how's it going?
So my title is right. I am currently in a size 22 pants, but am just 1/2 inch shy of being in a size 20! GRRR and yet W...
Not feeling it...
5/21/2013 3:07:11 PM,
Lately I have been so scattered. I have no get up and go (I believe it got up and went), motivation is severely lacking, painful migraines are coming...
5/21/2013 3:05:25 PM,
5/21/2013 3:04:02 PM,
Well...fast-forward a few years, and here we are again! I'm back under 200 (last weigh in was 182 pounds), and I'm waiting until my next check-up at t...
5/21/2013 3:03:58 PM,
I am training for Tour de Cure, a bicycle fundraiser for the American Diabetes Association. Funds are allocated as follows- in this link-
5/21/2013 3:03:46 PM,
Since this is my 3rd blog today ...I apparently am avoiding doing my 2 do list 39 which is not a good idea because for me procrastination causes me...
Go, GO GOOOO!!!
5/21/2013 3:03:10 PM,
I think I finally hit where my motivation takes a break. I have kept going, I'm still eating right, I'm still working out... I just don't want to. S...
Learning How to Get Back Up on the Horse ~
5/21/2013 3:02:17 PM,
It's Week 4 of my journey with Spark People! Week 1 and 2 went so well - I was eating all the right things and none of the wrong things as well as th...
We arrived during a thunderstorm
5/21/2013 3:01:19 PM,
Auschwitz was devastatingly affecting. We arrived during a thunderstorm, which seemed fitting. The sight of many thousands of pairs of shoes, plus sho...
One day at a time
5/21/2013 2:59:52 PM,
I've learned that going to visit family makes it difficult to stay on track. This is very sad to me because I LOVE visiting my family, however when I'...
5/21/2013 2:57:10 PM,
I have got my plan all sorted out, set up a file but I just cant get started. Everyday I wake up feeling really determined to have a good day but by l...
MY HEART POURS OUT FOR MY HOME STATE OKLAHOMA
5/21/2013 2:51:39 PM,
It's hard to look at pictures two hours away from where I was born in Tulsa, Ok. Many times I've traveled through Moore Oklahoma near Oklahoma C...
Roller Coaster Weekend
5/21/2013 2:48:02 PM,
Well....it's been a very challenging few days to watch my diet. We went to a wedding in CT over the weekend - which was a blast - my best friend from...
God bless Oklahoma
5/21/2013 2:47:57 PM,
I have a lot of family living close to the tornado ravaged area.The oldest informed me that everyone is accounted for and okay!My heart just aches for...
offically 10 weeks out
5/21/2013 2:47:30 PM,
Well today I am officially 10 weeks out from surgery. As of today I have lost a total of 41lbs since surgery and a grand total of 60lbs including surg...
Pic of son I posted on FB
5/21/2013 2:47:26 PM,
I just know my son is going to love this picture I posted on my FB page for his 50th birthday that is this Friday, May 24.
Mom's just love...
To Track or Not to Track?
5/21/2013 2:47:07 PM,
Got this great idea from another sparker--Kayotic for tracking/not tracking food from day to day. www.sparkpeople.com/mypage.asp?id=KAYOTIC
A Good Pick-Me-Up
5/21/2013 2:45:59 PM,
Since some of you have probably noticed lately in my blogs, I haven't been as hunky-dory as I usually am... I honestly believe it is because of all th...
I have a deadline
5/21/2013 2:45:15 PM,
I have been working for BB&T since January. I really enjoy it. I like being out of the house and talking to adults instead of my kiddos all day long!...
Shaking Off the Complacency...
5/21/2013 2:40:15 PM,
The last few weeks have tumbled by in a blur, it truly has been a busy time. Today is one of the first full days I have had off, and although the carp...
Two years later and I am prompted to do the same thing
5/21/2013 2:39:57 PM,
Okay, so I just discovered notes attached to goodies that people have sent me--and some of the goodies were given to me years ago, literally! So yest...
Food Blog - Monday, May 20th
5/21/2013 2:39:19 PM,
Honestly yesterday morning I had totally forgotten that I was supposed to take pics of all my eats, which is why I ended up having a breakfast with to...
5/21/2013 2:34:24 PM,
So many changes have taken place in my life over the past 3 years, and I havent really stopped and taken stock of them all, there was a Major breakup,...
5/21/2013 2:33:23 PM,
I've been watching different varieties of shallots and garlic grow in my square foot garden boxes and grow bags. Much like my weight loss, I di...
5/21/2013 2:30:43 PM,
I left work early yesterday. I was heading across state to Detroit to see our beloved RedWings in playoff hockey against the rival Chicago Blackhawks...
Detox goals/ week goals/ emotional eating and my crazy fat days/ Plus pics of 8k
5/21/2013 2:30:28 PM,
Yea long title lol! Been meaning to blog for a few days now. Last blog I was feeling a little down about my lack of self control and eating off plan....
5/21/2013 2:30:03 PM,
Today I am going to attempt to go through the whole day without drinking a can of monster. I have been drinking one every day to stay awake at work. A...
Day Two - It's All Gone!
5/21/2013 2:28:48 PM,
Well, I hogged down on the remainder of the honey graham crackers last night.
So all the junk food is now gone.
Still under 1500 calories...
Not a great week
5/21/2013 2:28:35 PM,
So last Thursday I had a pizza party to go to. I did not do well - I love pizza and over ate. Unfortunately I did not jump back on the wagon right a...
yoga how to
5/21/2013 2:28:06 PM,
Picked up a new video from Rodney Yee, put out by Gaiam, AM Yoga for your week
/05-52899,default,pd.html... Read more
5/21/2013 2:27:42 PM,
I had my ultrasound yesterday and now I have an appointment on Monday to see the Specialist to get the results, the nurse did say she could see quite...
Let's try this again.
5/21/2013 2:26:30 PM,
A lot has changed since I've started my Sparkspeople Journey. I met my goals, wore my size 6 dress to my sister's wedding and have gained more confide...
Puppies and happiness
5/21/2013 2:25:58 PM,
Whenever I see a dog, I can't help but smile. Dogs just are who they are, and they make no apologies. If you don't want to be with them, they will j...
SparkPeople Member Blogs RSS Feed