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Not quite what I was expecting
5/22/2013 2:39:51 PM,
Well the news wasn't quite what I was hoping for. Tomorrow I get a picc line for a month. Didn't know anything about them, but quickly learned from...
5/22/2013 2:38:28 PM,
I used to be hot...ALL the time.
This winter I thought I was going to freeze to death. I was miserably cold.
It is 87 degrees today (feels...
Day 507- Graduating high school
5/22/2013 2:38:07 PM,
My graduation is this Friday. I can't believe how fast time flies. It hasn't really hit me yet that high school is over. My last day of school was thi...
Healing and moving forward
5/22/2013 2:37:46 PM,
So, the tonsillectomy is pretty much healed... there's still some kind of 'blockage' like the uvula is swollen or something... or just a large chunk...
Day 3: Restarted
5/22/2013 2:36:38 PM,
I restarted since I have finally graduated and have time. It is hard to make myself focus, but not as hard as it used to be because of lack of school...
5/22/2013 2:35:47 PM,
I went to a Peers' Support meeting this morning. I felt like all I could do was complain so I went for a long walk. I walked to an arts and craft st...
Good news, bad news
5/22/2013 2:35:13 PM,
I am thankful to report that instead of the original report of 24 children perishing in the elementary school it is only 9 children and a total of 24...
Insanity Fitness Test 05.21.13
5/22/2013 2:30:28 PM,
Yesterday I started the Insanity program and I gotta say I'm pretty impress with myself. I did well in most of the exercises, except on the push-up ja...
Fasting For A New Start
5/22/2013 2:30:15 PM,
My ovo-lacto-pescatarian eating plan is going splendidly. I am feeling hopeful, positive, and excited about my new health plan. I am fasting today. La...
Sticking It Out.
5/22/2013 2:27:57 PM,
Last week was hard. Really hard. I find myself frustrated because I fell like I'm not getting the results I want fast enough. I wanted to indulge i...
5/22/2013 2:26:16 PM,
Made it to day 3!!!
Yesterday was rough. it was a choppy night's sleep (at best) with a very fussy little one, and a packed day on top of i...
Weight Loss Bucket List - The Bandwagon :)
5/22/2013 2:23:55 PM,
My bucket list for my weight loss and fitness goals...
- Easier belly dance costume fittings
- Feeling good dancing with most of my upper body...
Churchill's Black Dog and PMS
5/22/2013 2:22:26 PM,
I've been fighting the good fight against fatigue, mood swings, insomnia, cravings, and breakouts. A quick glance at the calendar tells me that it is...
Week 4 of May 26 - 22 Prices
5/22/2013 2:22:02 PM,
I have a better understanding for how people can end up out of food at the end of the month. It may not be actually out of food, but out of meals. I h...
Grandson pre K Grad
5/22/2013 2:18:42 PM,
Don't know how long kids have been graduating from preschool but my two youngest have.
Here's the latest Adam! I wasn't there as I had my day two mi...
inprovements since adopting healthier habits and losing weight
5/22/2013 2:18:18 PM,
can wear normal size clothing
take fewer meds
lower blood pressure...
Motivation 5/22/2013 - Healthy snack options!
5/22/2013 2:16:25 PM,
so much to get done
5/22/2013 2:15:53 PM,
I can harldly believe that next Friday is our relay walk. I have so much to get done before than. Today went shopping at Kohl's since I had a 30% of...
~ Carbs and Cancer ~
5/22/2013 2:14:51 PM,
... from: Paleo Magazine Feb/Mar 2012 11 Short Plate
A review study in the October 2011 issue of Nutrition & Metabolism...
5/22/2013 2:14:01 PM,
The last two nights have been terrible! I have had so much pain in my hips, knees, and ankles. I don't know what is causing the pain, but it is gettin...
What changes should I make?
5/22/2013 2:09:44 PM,
I have been eating within my range (1200 - 1500 cal.) and I have been walking at least four times a week for at least 45 minutes. I thought I would...
5/22/2013 2:09:05 PM,
Praying for all those in Oklahoma Recovering, or Assisting in the Recovery after the F5 Tornado that hit Moore on Monday, and the Tornado that w...
5/22/2013 2:08:58 PM,
Thank you everyone for your concern on my last blog.. I figured out yesterday I had a touch of a stomach virus mixed with really bad PMS. But this mor...
5/22/2013 2:08:40 PM,
A fellow SP friend posted a blog yesterday which has kind of had me in a bit of a tailspin since reading it this morning. Through her graceful and po...
5/22/2013 2:05:01 PM,
I have been making this homemade lotion for years and love it. Thought I would share.
1 large bottle of Baby lotion (or lotion you prefer. I ha...
From The American Association Of Retired People
5/22/2013 2:04:08 PM,
Q: Where can men over the age of 60 find younger women who are interested in them?
A: Try a bookstore under fiction.
Q: What can a man...
5/22/2013 2:04:02 PM,
Didn't make it to the gym this morning. Virg overslept her alarm and I'm not brave enough to go alone. I passed on the donuts this morning at work,...
Wednesday Sugar Diary
5/22/2013 2:03:30 PM,
Breakfast was toast and a bit of lemon curd on the smaller slice. Does this count as a sweet treat? I suppose it does but I don't see it the same as c...
5/22/2013 2:03:21 PM,
I kind of already knew this but today I truly realized that I am an emotional eater. The results for the advancement exam came out and I missed pickin...
Too Much Too Fast
5/22/2013 2:02:05 PM,
I guess I feel a little guilty that we are so blessed, when there are so many people in Oklahoma who are having a rough way to go. My daughter had he...
"Think" - Aretha Franklin
5/22/2013 2:01:35 PM,
Used to be:
Spoon = 1
McDonalds = 0
Spoon = 1
McDonalds = 1
Spark People Videos - excellent stuff!
5/22/2013 2:00:35 PM,
I have recently being diagnosed with high blood pressure, which might be related to my heart palpitations. The cardiologist has prescribed beta blocke...
My skinny shorts fit
5/22/2013 1:59:19 PM,
Today was a banner day, I discovered that my skinny shorts fit. They are nothing special just a pair of nice fitting denim shorts from LLBean that I h...
Couch to 5K - Week 1 (redux)
5/22/2013 1:56:55 PM,
Body: Mwhahahahahahahaha! We didn't go for a walk yesterday!
Me: Yeah, I know.
Body: We didn't go for a JOG either! I win! I win!
Me: *puts on t...
About me - the unedited version
5/22/2013 1:56:50 PM,
I am 52 yrs old, 5'6", currently 199.00 lbs, divorced (for over 20 years) mother of 2 grown children (son & daughter) with 2 grandchildren (my daughte...
5/22/2013 1:56:21 PM,
Just a quick question -
Does anyone know what happened to SanDiegoJohn??...
5/22/2013 1:56:06 PM,
After much anticipation I had my doctor visit today. I've been questioned, poked, prodded, looked at and listened to. No real answers today as the blo...
BEAUTIFUL DAY AFTER STORMY WEATHER
5/22/2013 1:54:17 PM,
67 Woke up today to sun shine, no clouds or wind. Very nice outside. Got dad up bathed, shaved, dressed and fed. He ate a good breakfast for a change....
Laughing and Life
5/22/2013 1:52:18 PM,
I'm 5 pounds down!
5/22/2013 1:51:23 PM,
4 weeks ago I weighed in at 245. I was staring at the scales nearing 300 pounds. That's when I decided it was time to take charge of my body, my eat...
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