Well the news wasn't quite what I was hoping for. Tomorrow I get a picc line for a month. Didn't know anything about them, but quickly learned from... Read more
I used to be hot...ALL the time.
This winter I thought I was going to freeze to death. I was miserably cold.
It is 87 degrees today (feels... Read more
My graduation is this Friday. I can't believe how fast time flies. It hasn't really hit me yet that high school is over. My last day of school was thi... Read more
So, the tonsillectomy is pretty much healed... there's still some kind of 'blockage' like the uvula is swollen or something... or just a large chunk... Read more
I restarted since I have finally graduated and have time. It is hard to make myself focus, but not as hard as it used to be because of lack of school... Read more
I went to a Peers' Support meeting this morning. I felt like all I could do was complain so I went for a long walk. I walked to an arts and craft st... Read more
I am thankful to report that instead of the original report of 24 children perishing in the elementary school it is only 9 children and a total of 24... Read more
Yesterday I started the Insanity program and I gotta say I'm pretty impress with myself. I did well in most of the exercises, except on the push-up ja... Read more
My ovo-lacto-pescatarian eating plan is going splendidly. I am feeling hopeful, positive, and excited about my new health plan. I am fasting today. La... Read more
Last week was hard. Really hard. I find myself frustrated because I fell like I'm not getting the results I want fast enough. I wanted to indulge i... Read more
Made it to day 3!!!
Yesterday was rough. it was a choppy night's sleep (at best) with a very fussy little one, and a packed day on top of i... Read more
My bucket list for my weight loss and fitness goals...
- Easier belly dance costume fittings
- Feeling good dancing with most of my upper body... Read more
I've been fighting the good fight against fatigue, mood swings, insomnia, cravings, and breakouts. A quick glance at the calendar tells me that it is... Read more
I have a better understanding for how people can end up out of food at the end of the month. It may not be actually out of food, but out of meals. I h... Read more
Don't know how long kids have been graduating from preschool but my two youngest have.
Here's the latest Adam! I wasn't there as I had my day two mi... Read more
I can harldly believe that next Friday is our relay walk. I have so much to get done before than. Today went shopping at Kohl's since I had a 30% of... Read more
The last two nights have been terrible! I have had so much pain in my hips, knees, and ankles. I don't know what is causing the pain, but it is gettin... Read more
I have been eating within my range (1200 - 1500 cal.) and I have been walking at least four times a week for at least 45 minutes. I thought I would... Read more
Praying for all those in Oklahoma Recovering, or Assisting in the Recovery after the F5 Tornado that hit Moore on Monday, and the Tornado that w... Read more
Thank you everyone for your concern on my last blog.. I figured out yesterday I had a touch of a stomach virus mixed with really bad PMS. But this mor... Read more
A fellow SP friend posted a blog yesterday which has kind of had me in a bit of a tailspin since reading it this morning. Through her graceful and po... Read more
I have been making this homemade lotion for years and love it. Thought I would share.
1 large bottle of Baby lotion (or lotion you prefer. I ha... Read more
Didn't make it to the gym this morning. Virg overslept her alarm and I'm not brave enough to go alone. I passed on the donuts this morning at work,... Read more
Breakfast was toast and a bit of lemon curd on the smaller slice. Does this count as a sweet treat? I suppose it does but I don't see it the same as c... Read more
I kind of already knew this but today I truly realized that I am an emotional eater. The results for the advancement exam came out and I missed pickin... Read more
I guess I feel a little guilty that we are so blessed, when there are so many people in Oklahoma who are having a rough way to go. My daughter had he... Read more
I have recently being diagnosed with high blood pressure, which might be related to my heart palpitations. The cardiologist has prescribed beta blocke... Read more
Today was a banner day, I discovered that my skinny shorts fit. They are nothing special just a pair of nice fitting denim shorts from LLBean that I h... Read more
Body: Mwhahahahahahahaha! We didn't go for a walk yesterday!
Me: Yeah, I know.
Body: We didn't go for a JOG either! I win! I win!
Me: *puts on t... Read more
I am 52 yrs old, 5'6", currently 199.00 lbs, divorced (for over 20 years) mother of 2 grown children (son & daughter) with 2 grandchildren (my daughte... Read more
After much anticipation I had my doctor visit today. I've been questioned, poked, prodded, looked at and listened to. No real answers today as the blo... Read more
67 Woke up today to sun shine, no clouds or wind. Very nice outside. Got dad up bathed, shaved, dressed and fed. He ate a good breakfast for a change.... Read more
4 weeks ago I weighed in at 245. I was staring at the scales nearing 300 pounds. That's when I decided it was time to take charge of my body, my eat... Read more
Chronic pain can make it difficult to get a good night's sleep but restful sleep helps with pain management. Here's how to break the vicious cycle of pain and sleep.
