My heart is breaking for Oklahoma. I was born in Midwest City, OK and grew up there until I was about 12. We then moved to Arkansas to be closer to my... Read more
to borrow the phrase, this was a slow sparking day...
i hooped 15 minutes, and walked 1 mile ( albeit half of it was uphill with a huge bottle o... Read more
198 As I was watching Dancing with the Stars I was on my stationary bike sweating away hahaha I did a lot of miles today kept going on and off cause... Read more
It was really hot today & I had a really bad MIGRAINE HEADACHE & I have no energy to do much of any thing. I did a little walking & a lot of reading o... Read more
Just writing to get my thoughts out tonight.
I'm still working on step 5 and 6. I've shared my moral inventory with my sponsor, but I want to/ne... Read more
I did not sleep too well last night. This morning I got up and made it out on time to start my busy day. I made it to the gym, strength trained and tr... Read more
It was in the mid 80s today. Too hot by Cooper's standards. I got him to walk this morning, but this afternoon was a whole other story. Pup did not... Read more
I have made the decision to do The Spark Solution for 2 weeks, seven days because of the rut I was in; going up and down on the scale and boredom wit... Read more
So - apparently - my workout buddy's work-schedule suddenly changed from 2nd shift to 1st - we'd been working out from 7:30-9 - which was the perfect... Read more
Our church gave the senior citizens a beautiful "golden years" luncheon, yesterday. It was all decorated in a gold theme ....so pretty . We ev... Read more
I've decided to embark on a side challenge within the Spring Into Summer 5% Challenge - a blogging challenge between my team, the Cats 240 , and the D... Read more
192 38 38 Well, I have to admit I am anxious. Tomorrow will be 2 weeks since I began this journey. Two weeks of trying to turn this rig aroun... Read more
I don't have much to write tonight. I'm actually going to go to bed before my bedtime for the first time in.. months.
I had a decent day at work... Read more
I remember many years ago having several extremely tiring and frustrating days and nights as a new mother with my infant son. I sat there, feeling co... Read more
Hey, I am calling that an accomplishment! I'm sure tomorrow will be tougher, but for right now I am celebrating this victory! My eating was right on t... Read more
Pink and green
100 marbles for 100 pounds to lose pink cup has 7 marbles in it for the 7 pounds I have lost. My goal is to lose 160 pounds
Gr... Read more
Spent the ENTIRE day today working on the house with my daughter and son. Slow going but we will get there. One bathroom down, a bedroom and our mud... Read more
it is WARM in this house. Outside, not so terrible- muggy, but cooling off. In the house? LIKE A FURNACE.
I'm bloggin' in my undies. Under a fan.... Read more
I need to do 50 minutes of exercise throughout the day. Today I did 50 minutes today and am ready to go at it again. I have had set backs, and I was... Read more
It's been a loooong time since my last blog. A lot has happened. I finished another semester in college. The next fall semester is my last one. I just... Read more
So the diet has been actually quite easy! The first week I wasn't even hungry adjusting to only 800 calories a day. I moreso had to deal with cravings... Read more
I had been so proud of myself feeling healthy and keeping up good habits throughout February and March. Then I went on vacation. Although I allowed my... Read more
I'm ending the Spring Challenge with a gain of 2-3 pounds. I gained during the Winter Challenge, too. I'm determined to turn this around and have a... Read more
Although I am ashamed of whats been going on concerning my eating habits I know I have to continue to track good or bad, that's the only way to be ho... Read more
slept in, relaxed, pute water and bones in my slow cooker to make turkey stock/broth did a 2o min yoga routine called solar powered. met with a lady... Read more
Water tomatoes, basil, and flowers that have been planted and everything that is still in pots. Yard needs mowing and dump truck load of mulch needs... Read more
I am feeling pretty good about my food intake for today. It is the official start of following the meal plan I have created for myself and my family.... Read more
Strange as it may seem, I feel like I am finally getting my workout habits in gear. To be sure, I thought I had already done that. The only thing w... Read more
Mondays get a bad rap. It's so tough to drag out of bed and start ANOTHER week each Monday. Why can't the weekend last just a little bit longer?
... Read more
Blog titles frequently determine whether I read a blog or not--except for my friends' blogs, of course. I'm naming mine by date right now. Boring? Y... Read more
Each 5 pounds I lose, I will set a list of 5 goals to help me towards the next 5 pounds.
For my first set of 5 pounds, my goals are:
1. Keep... Read more
Moore, Oklahoma was hit hard by a F-5 tornado today. It hit 2 elementary schools and a hospital. One of the schools had the 1st,2nd and 3rd grade stud... Read more
The weather has been gorgeous here in SE Wisconsin. It was 88 degrees when I left work at 4:30.
I went for my walk at lunch today. I walked a... Read more
