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Back on Track Week.. Blog #2
5/22/2013 10:22:08 PM,
Am I back on track?
Well, I didn't do so hot with those action items. BF & I split the rest of pie and ice cream. At least it's gone, right?
Money Doesn't Grow On Trees.
5/22/2013 10:21:56 PM,
I have been trying to teach my 13 year old son (Robert) how to manage his monthly allowance. When he receives his money it's like burning a hole in h...
My Life Through Blogs - June 2009 through December 2011
5/22/2013 10:19:39 PM,
June 12, 2009 - "I am happy (and proud of myself) to say that as of 2:45 p.m. I have not eaten ONE unhealthy thing!"
June 15, 2009 - "Before when...
Today .... Not so good!
5/22/2013 10:18:55 PM,
Today my meals were not so good. Poor planning on my part. The good news is that I didn't use eating poorly as an excuse NOT to exercise. I exercised...
5/22/2013 10:17:49 PM,
Just do SOMETHING!
5/22/2013 10:16:59 PM,
That is what I told myself today. So I did.
It was another hot day, and humid too, but I went out and ran after lunch. I know it was not the sm...
My Feel Good Moment Today
5/22/2013 10:14:19 PM,
Short, sweet, and to the point:
Instead of getting my workout in this morning, I stopped in at the location of my dream job to introduce myself a...
Something to ponder
5/22/2013 10:13:24 PM,
Last Wednesday I had dinner with an incredible person. We met off another social site we both belong to, after I had seen some of his photography wor...
Rocking the running.
5/22/2013 10:12:41 PM,
I missed running so much! It's been about a year since I ran. I did a 5k last May and then just stopped. I lost direction and hardly worked out. A...
Day 10 - Spark Solution
5/22/2013 10:12:36 PM,
Another crazy busy day and I still managed to stay with the program and get in some cardio today.
Had a Philly Cheesesteak for lunch. It was del...
5/22/2013 10:11:05 PM,
Other than the humid sticky weather, this was an excellent day..Zumba with Omar was great(i forgot my knee braces and so far so good), lunch with my d...
Goals and getting through the dark times
5/22/2013 10:09:25 PM,
The past few weeks have been really difficult. And working on this weight lose thing has been dragging me down.
I decided I needed to focus on the...
in memory of....
5/22/2013 10:09:20 PM,
My father passed away yesterday around mid day this blog is written to honor his memory and a way to celebrate his life.
Richard Mulder(Oct 5, 1...
My Innocence's! Photos too...
5/22/2013 10:08:00 PM,
The definition of Innocence
1. the quality or state of being innocent; freedom from sin or moral wrong. 2. freedom from legal or specific wrong; gu...
5/22/2013 10:07:33 PM,
Well . . I finally got my gas push mower to work! I kept trying to start it but it would quit. I put in new gas ( I hadn't used it for 3 years and it...
Second time out WAS easier
5/22/2013 10:06:28 PM,
Last night was my first time thru a buffet line while staying on plan. Tonight was pot luck at church. And, you know what? It WAS easier the second ti...
Food For Thought
5/22/2013 10:04:36 PM,
With the upcoming March Against Monsanto coming up this May 25th (which I plan on attending), I thought I would share this article with you health-min...
Don't drop your cell phone
5/22/2013 10:03:42 PM,
Oh, how I used this excuse when I first started with my weight loss... Just because I messed up on a meal or I cheated and I decided to have ore...
Pretty good week
5/22/2013 10:00:46 PM,
Well my week has been pretty good so far. 2 out of 3 days working out, 3 more days of the week to try and get a workout in. I leave for Niagara Fall...
I walked out with my head held high!
5/22/2013 9:59:21 PM,
So after being stalked/followed while on my daily walk. My boyfriend bought me a gym membership to 24 hr fitness.
The gym has ALWAYS intimidated...
5/22/2013 9:58:24 PM,
I had a really successful day with taking care of my health! I realized that I don't celebrate these as often as I should. I'm always quick to share...
5/22/2013 9:58:19 PM,
took a nap. made myself a light supper, not time to go workout....
5/22/2013 9:57:58 PM,
Decided to work on the arms today so kid 3 set of 10 tricep kickbacks. 3 sets of 10 tricep extensions, 2 sets of 10 standing bicep curls and then 3 se...
5/22/2013 9:57:51 PM,
No one has ever described me as patient. I tend to jump in to whatever, work hard, and be rewarded immediately. Well, I jumped into SP. I am workin...
Sense of accomplishment - can you feel it?
5/22/2013 9:57:50 PM,
I've been here before. I've done this. And I've been successful. But one memory was shrouded by all the greatness that I was experiencing...all the bl...
A touch of color for those rainy day blues
5/22/2013 9:57:36 PM,
Start at the very beginning...
5/22/2013 9:57:23 PM,
...its a very good place to start.
Okay so not exactly at the beginning - unless you want to call this the beginning of my 10K running chapter....
5/22/2013 9:56:48 PM,
Today our second born grandson celebrates his 6th birthday! Being a grandma is by far the greatest blessing in my life.... these five little spirits...
My first steps to success
5/22/2013 9:55:24 PM,
Well hey there! This is my first blog post here and I am thrilled to start my fitness journey. I weigh 68kg last year and now am at 63.5kg. My goal...
Day 3: The Water Dilemma
5/22/2013 9:55:01 PM,
I like water. I really do. But sometimes it's just not enough.
These past two days, I have really wanted some soda. It's primarily...
5/22/2013 9:54:15 PM,
Well, another good day.
1st time this week I went to the mall.
Then off to 60 min cardio fit class.
30 min machines &...
Hello? Hello, is this thing on?
5/22/2013 9:53:36 PM,
Well hello! It is nice to have you stop by!
I've been pretty quiet lately because I moved into my new house! I think I'll go ahead and answer a...
Activity May 13 -19
5/22/2013 9:53:33 PM,
I've already blogged about a couple days this week, and then I went MIA. It's been a busy and not so great week thus far. I did workout, I just wasn't...
5/22/2013 9:50:05 PM,
Day three is almost over and I managed to get some 313 in with Chloe so I'm feeling pretty good. I ate breakfast, drank my water and tracked my...
I walked a mile today.
5/22/2013 9:49:10 PM,
I didn't know whether I would be able to do it, but it felt good walking a mile. I walked along the drive the temperature was great today, the water l...
day two coming to an end.
5/22/2013 9:48:59 PM,
I worked 11.5 hours came home and made my niece exercise with me......we did 50 squats since she read about a 30 day squat challenge......now my legs...
45 Minute Walk
5/22/2013 9:48:16 PM,
My DD's and I did a 45 minute walk around the neighborhood. I am beginning to really enjoy these walks. I like to look at the neighbor's yards and get...
10 things I would tell my future self
5/22/2013 9:47:51 PM,
At first, I dreaded this blog, but now since I thought about it, Its a great blog to do! Im excited to share these with everyone!
1. 227 cr...
Going to Church
5/22/2013 9:47:39 PM,
I don't know how many people read this, but I hope that if you do, you find it inspirational.
After the loss of our only child, one of the first...
5/22/2013 9:47:24 PM,
I've been at a meeting in Florida this week. The menu choices haven't been up to me. It's whatever they serve us. I am really pleased with how I've ha...
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