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Week 3, day 2... I think
12/3/2013 10:57:05 AM,
Wow! I just had family visiting for a week and I have not been keeping up on my blogging. Thankfully, I HAVE been keeping up with my fitness routine a...
12/3/2013 10:56:30 AM,
"You cannot expect to achieve new goals or move beyond your present circumstances unless you change."
Going to miss two days at the gym.
12/3/2013 10:56:27 AM,
I have to go to the dentist tomorrow. I always get sick after seeing the dentist so will not be able to go to the gym. But I will see about doing some...
Trials and tribulations
12/3/2013 10:53:58 AM,
I am pretty happy with my current size- I am a 12-14. I would like to be an 8-10, but I think I have reached the point where I need change things up a...
Been Away But Back
12/3/2013 10:47:37 AM,
29 29 Been off the radar for awhile--Husband some medical issues--am happy to say have not gained any weight--got thru Thanksgiving fine--ate very li...
12/3/2013 10:46:50 AM,
Boy am I glad Thanksgiving is over! I love it- but its so hard with all of the deliciousness roaming around! So- I ate MUCH more than I should have. I...
Day 160, a typical day
12/3/2013 10:45:32 AM,
This was a typical day for me. I need to drink fewer beer calories and get more strength exercise but otherwise it was a good day. I...
BLOG CHALLENGE: Day 3
12/3/2013 10:45:14 AM,
I feel I am back on the exercise wagon. I woke up early this AM and didn't feel good, so checked my blood sugar which was over 300... Thus not feel...
12/3/2013 10:45:03 AM,
I'm using my cell so this'll be short and sweet. We moved into the new place on Sunday! I have been sooo busy. My diet hasn't been perfect, but there'...
Have a Great Day!
12/3/2013 10:43:54 AM,
Time to put a Spark in the Season
12/3/2013 10:43:12 AM,
I have joined the "Spark the Season" challenge. It has been 6 weeks since beginning to slowly reframe my lifestyle. I have done well but it is time...
Back to basics
12/3/2013 10:41:26 AM,
Started to get frustrated today - I've been seeing a lot of people posting about amazing results and numbers lost on the challenge and frankly, got a...
Into the wind...
12/3/2013 10:41:07 AM,
"When everything seems to be going against you, Remember that the airplane takes off against the wind, not with it."
having a hard time
12/3/2013 10:40:50 AM,
I am struggling financially and I became depressed that I couldn't find a job. So few jobs out there. Add in weight and age prejudice. Finally mix in...
This is not easy!
12/3/2013 10:40:45 AM,
I know everyone probably says this but this is really hard! loosing weight is not easy. I have always been a big girl and am just sooooo sick of it. W...
In a Shaky Pocket of Calm
12/3/2013 10:39:11 AM,
The worst of stressful stuff is over. Altho going thru was hellacious, I'm thankful and grateful to report that I'm in a shaky pocket of calm trying t...
It's Beginning to Look a lot like Christmas
12/3/2013 10:36:24 AM,
THERE'S SNOW OUTSIDE!!!! I hate winter for the most part, but I don't hate shoveling snow... Odd I know. It's one of my favorite exercises! I'm up nic...
Another day of Decorating
12/3/2013 10:33:59 AM,
Getting ready to head over to our daughters house with our son to help her decorate. I'm nearly done with our place, but I do a lot of decorating for...
12/3/2013 10:33:01 AM,
Had a rocky start to the week yesterday. Did get some walking in, but did not get enough sleep and overate at mid-day.
I am seeing a very clear c...
12/3/2013 10:27:56 AM,
It's only Tuesday and it feels like it's going to be a long and difficult week. Four hours of sleep last night and it was all broken up so it I don't...
Focus T25 Day 2!
12/3/2013 10:25:32 AM,
Today was Speed 1.0 and I loved it! It was hard, but had several stretching breaks worked into it which felt absolutely wonderful! I love stretching,...
Holidays and a lost pound
12/3/2013 10:24:31 AM,
Thanksgiving was good and bad. I spent the entire month of November giving thanks daily, and I won't stop there. Thanksgiving needs to be in your hear...
12/3/2013 10:22:22 AM,
I made a workout plan for myself and monthly goals to work towards, just small goals that were easy to reach. Last night i got out of work went to my...
All About My Bikes and Clobbered by a Car Update
12/3/2013 10:21:43 AM,
Part 1: First Road Bike Crash - Update
I have not blogged since May 26th. I have not had the heart to write an update to the Road Bike Crash tha...
One more profound msg from the universe...
12/3/2013 10:19:52 AM,
...especially as I am working hard on self-care and nurturing.
"Isn't it a hoot? elizabeth, of all the people in all the world...
12/3/2013 10:19:15 AM,
As the title suggests, my thanksgiving overhaul didn't go quite as I had hoped. All of the recipes were really easy and didn't take much time at all t...
12/3/2013 10:18:37 AM,
I am excited - I'm going to start Phase III/IV of Power 90 tomorrow!
I hope I do okay. I think I will. I've been pushing pretty hard with the I...
12/3/2013 10:17:18 AM,
Haven't weighed myself since day before Thanksgiving and I feel today is not the day to be brave. Soon, very soon. Peaceful day with the grandchildr...
12/3/2013 10:15:57 AM,
Have been having a little trouble with the quality of my food.
I have the salad in the fridg but.... I eat the rye bread and burger instead.
100 Day Journey, Day 39, Confession 4
12/3/2013 10:14:55 AM,
Well, wow this 10 days has really flown by...tomorrow I start a new confession. I will update this blog later today with a review of the last 4 confe...
Easy way to alter waistbands
12/3/2013 10:12:19 AM,
I recently altered several pairs of my pants since the waistbands had become too large as I have dropped another size. I was able to bring the waist...
Sabotage- Not Happening
12/3/2013 10:09:33 AM,
Right now, I'm fortunate. I don't think I have anyone intentionally sabotaging my healthy lifestyle choices. My husband was offering me candy when he...
Still here, still trying.
12/3/2013 10:09:11 AM,
I've not given 100%, but I'm not giving up! I am making better food choices. I didn't overeat at any of the 3 Thanksgiving dinners I attended and only...
Holy Sugar Batman!
12/3/2013 10:08:49 AM,
Well it's official, I have hit the bottom of the sugar bag again. Since Thanksgiving I have drowned myself in sugary goodness every damn day! And what...
feeling alone in this journey...
12/3/2013 10:08:40 AM,
This is probably my first blog...I know that getting healthier and losing weight is my goal.....But it seems like every time I start I get side tracke...
12/3/2013 10:05:45 AM,
Psalm 119:73 WEB
Your hands have made me and formed me.
Give me understanding, that I may learn your commandments.
Promise #337: I create...
12/3/2013 10:03:55 AM,
I weighed myself after the Thanksgiving holiday and found that I gained 5 pounds ughhh. I don't think I really ate 5 pounds of calories so I'm sure so...
Taking care of me
12/3/2013 10:00:49 AM,
I was so exhausted yesterday. I woke up and called in sick. I was a touch afraid I was coming down with something. I work up at 11:30 am!!!
Drum Roll Please
12/3/2013 9:53:33 AM,
8 hours sleep...who me?
ps. giving myself a pass for both breakfast & homemade meal streaks...why? because those are the medical rules for 24 hou...
12/3/2013 9:48:47 AM,
maaaaan ..... yesterday morning was supposed to be my first day back in the gym since ...what..last Monday? With all the cooking and driving and dinn...
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