Short update as I never seem to get around to it. I always forget lol.
Enjoying a lovely four day weekend.
Having just settled from a lot o... Read more
Today at 9:30 am I am going to take my first English riding lesson. I am very nervous as I heard she is a very good instructor, but tough.
I am go... Read more
Well my baby had her 8th grade graduation tonight. Now I have 2 teenagers officially in high school. I feel old.
My daughter had a really goo... Read more
An 80 year old man is having his annual checkup at his doctor's office. He says to the doctor, "I've never felt better in my whole life. In fact, I ha... Read more
Okay, I do not think I have ever made a blog entry in any of the three times I signed back up for SP, so this is a first for me.
I am working... Read more
I am so far behind getting ready for my trip.
I need several days of sleep, one day to pack, several more days to clean my house and get it organize... Read more
Took my granddaughter for a walk today. Tried out out new to us stroller with three wheels.
I really liked it! It went over most bumps In the sidewa... Read more
I had a very wicked mothers day and just loved it. I went to see the Broadway Musical WICKED with my daughter, friend and Aunt.
It is a very long... Read more
Moving forward with Spark Coach, today's coaching session asked me to seriously imagine myself 10 years from now.... with details!
Well, I'm 55 y... Read more
Blog about “How will you spend your Mother's Day, any special plans?"
I'm a mother of 2 teenagers and they always know what I like for mother's... Read more
146 There's a Yellow Rose in Texas; Deep in the Heart of Texas! 211 That's me! 146
Note: I'm not writing any of this to get into any sort of d... Read more
Blog assignment from SparkCoach...Think about the last "mistake" you made that left you feeling upset or off track. Now re-frame that event as a learn... Read more
Celibacy can be a choice in life, or a condition imposed by circumstances.
While attending a Marriage Weekend, Frank and his wife Ann listened to... Read more
I read an article about motivation this morning. "Viewing motivation as the ability to resist the lure of "bad" foods or overcome the appeal of lying... Read more
Well it is a new day, but it won't necessarily be a good one...at least in terms of the food tracker. I have tracked everything so far but I am... Read more
I went way over my range for calories yesterday. It was cinco de mayo. and I had some specialty items at work- mexician wedding cookies and caramel f... Read more
Not sure what my problem has been the last several days. I just don't want to do this anymore. I never seem to get anywhere, regardless of my calorie... Read more
Up at 5am
Left at 6:30am
Arrived at 9am
Chatted with friends I hadn't seen since last fall!
Listened to 7 awesome speakers!
Met speaker from... Read more
Well, it's been almost a year exactly since my last post here.
In that time I have moved to another city and gotten a new job! My weight's fluctu... Read more
We have a new guy on our shift. As long as I have known him he has worked the night shift. about 4 weeks ago he moved to days. I talk to him- he is s... Read more
Had an hour of PT today to work with messed up knee and other achy joints.
Managed to do OK on my nutrition goals - ended the day with everything... Read more
So, my second week (last week) started off great, but on Thursday, I was starting to feel like I was coming down with something. My son ran a fever on... Read more
To continue the theme of yesterday's blog...
One of my other struggles lately: disability related issues - mine, my kids' and friends.
Regar... Read more
I usually weighin on Wednesday but I'm not feeling it today. AF is here and it is just too much of a battle if I see a higher number. I feel some wa... Read more
I had taken the body image quiz when I started SP and I did like myself o.k. knew it had potential.
I reset all the quiz's and let them be for a wh... Read more
Yesterday was not as productive as it could have been. Oh well. Today is a new day. Getting new hose spickets installed right now and I failed to brin... Read more
Not anymore! 30 said to myself when I read my poll question for today.
Which was " Do you sneak food or hide food from others?"
I live alone... Read more
Summer's not over yet! There's still plenty of time to tone up and bust out that swimsuit for one last hurrah. Get results in just 15 minutes per week with this plan--no excuses!
