Had an intense day at work yesterday. But I hustled to my aerobics class - I am following more of the moves but I am not jumping any higher. I was l... Read more
I am currently reading "My Beef with Beef" by Rip Esselstyn, who is the author of the Engine 2 Diet, which is a plant based diet. Then I get an ad fro... Read more
There will be bumps.
And some bumps are larger than others.
But the only way to get back on track
is to well, get back on track.
I'm doing... Read more
I'm down 10 pounds! Finally I'm in the double digits and I feel good! I know I'm still a long way away from my goal - 78 pounds away to be exact - but... Read more
The BLC Summer Challenge is officially underway. This is a 10 week challenge full of lots of fun, support and inspiration. As I read over the goals... Read more
lovelylynee.blogspot.com/2013/06/countdown -is-on.html
If you have time, check out my blog. Studying for my exam don't have time to post both... Read more
Signed up for a 5k today. It's been quite a while since I've done a race, but its about that time. I have done 5ks, stair climb challenges and even a... Read more
Wow - look at that! Tomorrow makes my day 600 of my exercise streak!
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Yesterday I ran my 30 minutes with a 5 minute walk to both warm up... Read more
Not a fun blog to write today.
I got out to run this noon. The Weather Channel claimed 62° F, but my porch thermometer said 67° F. Took a water... Read more
I had a fantastic week working and spectating at the US Open - If you read about it or watched it - it was truly everything they said. I am just so j... Read more
This was the question that my husband asked me on our date this weekend. I was taken by surprise. No one has ever asked me that. I asked him to explai... Read more
Well, I hate to make an excuse, but some mornings, I am not in the mood to go to the gym... it is not good. I've even had all of my workout clothes on... Read more
Just a few stitches while I'm waiting...
Waiting at story time at the Library summer program, waiting at gymnastics, waiting at the dentist... Read more
So week 2 - I worked out 3 days hardcore, and rest for 4 days. But I made sure to be strong in tracking and making my meals. I haven't been out for... Read more
Last night, I was once again faced with a decision - skip boot camp and spend more time with a friend who came over to the house to hang out or... Read more
Hey peeps. In my pledge to myself to blog about the good and the bad...here I am. I'm on Day 15 of my 4th 21-day cycle...and I've been struggling 39... Read more
Hey guys! Well a lot of random things I want to cover today. First of all, I went with my sister to the river today. Did some yoga. Or tried to:
... Read more
Yesterday I picked up a belt sander for my home improvement projects. A neighbor wanted to get rid of it but not landfill it. There is an organizatio... Read more
ok - so here it is June 18 ----------------- I have made my mind up to see 130 on the scale for my 60th birthday. Would rather see no belly hanging... Read more
a lovely day. i have two classes back to back today. then i will do some much needed practice and homework for them. my daughter is doing well and say... Read more
Tried something new this morning besides my normal "think thin" bar. I needed a change...
1/2 Thomas' whole wheat bagel with 1 triangle of... Read more
I feel like I've been slacking on blogging. There have been times in my life when blogging has been super helpful to me, but lately I've just been rea... Read more
Put in motion some personal business goals yesterday. I began to sow the seeds and now I have to continue to nurture them. I went for my evening run... Read more
I went swimming again yesterday. It felt great, although sometimes an hour can drag by so slowly. I'm starting to get back into the groove of things.... Read more
oh herro!
lol. so, night shift is going good. the only tired time is around 2-3am, but once im over that im good. yesterday took off and did everyth... Read more
Once again, today when I got off work I just wanted to go home and sit down somewhere. This morning I was too tired to get up when the alarm went off.... Read more
This is what an awesome run looks like... This is also what a supportive hubby looks like. He's exhausted and went with me anyway! Came home and ma... Read more
One of my fitness goals is to be able to complete the Grouse Grind without stopping for a break (except water, if needed). I've tried it twice before... Read more
Work has been crazy these past several months and my food tracking and exercising has paid a price. But no more. Last Monday I decided that I had en... Read more
He is so into running and he picks up his pace when the crowd cheers. His next race is on the 30th and his other Grandma will be able to w... Read more
My race could not have gone better. I got 57:45 and beat my best 10k time by 2 mintues! I had that high at the end, that feeling that you can do anyth... Read more
So I've decided to hide the scale and not log my weight weekly on sp for a while.
I tend to over eat during the weekend when I have a loss
or over... Read more
Not! I needed to have some letters post marked today, so I decided to run to the post office. It made me think of the pony express and I thought of my... Read more
Happy Birthday Kohosh. It was two years ago today you were neutered so you could come home. What a great perk that was, huh? By the different vets'... Read more
Lately, we have had quite a bit of rain where I live, and the temperatures have not been the norm for June in WV. I was doing pretty well with my foo... Read more
Yesterday I turned 27. Every year on my birthday I reflect on the events of the past year and set goals for the year ahead. My reflection of my 26th... Read more
It was an absolutely fantastic day for a race~ beautiful blue skies, the sun shining brightly, my dear hubby by my side giving me his support on his s... Read more
