|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Honey Nut Chex Cereal, 1 cup |
160 |
37 |
1 |
3 |
 |
| Hodgson Mill Organic Golden Milled Flax Seed, 1 tbsp |
33 |
2 |
2 |
2 |
|
| Silk PureCoconut Original, 0.75 cup |
60 |
5 |
4 |
1 |
|
| Blueberries, fresh, 0.75 cup |
61 |
15 |
0 |
1 |
| Lunch |
|
|
|
|
| Dunkin Donut Hash Browns, 0.33 serving |
66 |
7 |
4 |
1 |
|
| Dunkin' Donuts Egg White Turkey Sausage Wake-Up Wrap, 1 serving |
150 |
14 |
5 |
11 |
|
| Dunkin Donuts Iced Coffee with Skim Milk and Sugar, 1 serving |
60 |
15 |
0 |
1 |
| Dinner |
|
|
|
|
| Near East Couscous Herbed Chicken, 0.75 serving |
165 |
30 |
1 |
6 |
|
| Pork Gravy, 3 oz |
68 |
5 |
5 |
2 |
|
| Cooked Onion, 0.25 cup |
23 |
5 |
0 |
1 |
|
| Cabbage, fresh, 1 cup, chopped |
22 |
5 |
0 |
1 |
|
| Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled, 2.5 oz |
170 |
0 |
9 |
20 |
|
| Boneless Skinless Chicken Breast (Harvestland), 2.5 oz |
67 |
0 |
1 |
15 |
|
| Baked Potato without skin cooked, 4 oz |
105 |
25 |
1 |
4 |
|
| Yams, 0.5 cup, cubes |
79 |
19 |
0 |
1 |
|
| Apple Cider Vinegar, 1 tbsp |
1 |
0 |
0 |
0 |
| Snack |
|
|
|
|
| Linden's 3 Large Chocolate Chip Cookies pkg (serving size - 2 cookies), 1.25 serving |
188 |
0 |
9 |
3 |
|
| Honey Nut Chex Cereal, 0.25 cup |
40 |
9 |
0 |
1 |
|
| fritos-about 10 lg chips, 0.5 serving |
80 |
8 |
5 |
1 |
|
| Cheetos Crunchy, 0.25 oz |
38 |
3 |
3 |
1 |
|
| Weight Watcher's Light String Cheese, 0.5 serving |
25 |
1 |
1 |
3 |
| Dinner 2 |
|
|
|
|
| None |
|
|
|
|
| Drinks |
|
|
|
|
| None |
|
|
|
|
| Snack 2 |
|
|
|
|
| None |
|
|
|
|
| Lunch 2 |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
1,660 |
206 |
50 |
75 |
Fitness Tracked
|
|
Interact with BABBINA
|
|
|
|
|
