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Challenges can motivate you to reach new goals, develop healthy habits and have fun along the way! SparkPeople offers several "official" challenges that give you a specific plan to follow and all the information you need to reach a new goal or make a new personal breakthrough. You can even earn a special SparkTrophy for each official challenge you complete!
We have some great SparkTeams dedicated to a variety of challenges! Here are a few popular ones:
 | Relighting the Spark 275 Members |
 | 1 Day Challenge 5,645 Members |
 | Motivation & Positive Attitude Team 858 Members |
 | The Weight is Over! 237 Members |
 | Work out AFTER Work Challenge 591 Members |
 | Around the World Swimming Challenge 166 Members |
We will continue to add new and interesting challenges over time, such as a 5K Your Way Challenge, The Mission-Possible Mystery Challenge and more, so be sure to check back regularly to find fun new ways to challenge yourself to reach new goals!
