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Abs Diet for Women
http://teams.sparkpeople.com/absdietforwomen
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Abs Diet for Women. The place to learn about the POWER foods and the ABS workout. Let's learn and follow the plan together!
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CMOTSINGER
TAMI1691
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Blog
Why I Relay For Life
BEACH_NUT
Blog
I'm almost a runner
WADINGMOOSE
Blog
Self esteem? What self esteem?
WADINGMOOSE
Blog
Making headway..
SSLEDGE7
Blog
Evaluating my produce options
WADINGMOOSE
Blog
RE: All About Me, My Role In, The (Real) World, & Also My, Role In The, (Dream/Fantasy), World 2.
GREASE31
Blog
Self sabotage? Not today!
WADINGMOOSE
Blog
Trying to see the big picture
WADINGMOOSE
Blog
Dental bills, travel and running.
WADINGMOOSE
Blog
Article on Regrets
DAY2DAY45
Blog
Body image and end results
WADINGMOOSE
Blog
Need inspiration?
WADINGMOOSE
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Total SparkPoints:
1,309,664
Total Fitness Minutes:
1,191,810
Jun 2013 SparkPoints:
7,193
Jun 2013 Minutes:
7,874
Team Forums
Starter:
Posts:
Last Post:
(5/81)
General Team Discussion Forum
ABS Chat
CMOTSINGER
412
6/4/2013 9:48:42 PM
Power 12
ABSGIRL
63
1/25/2011 9:58:36 AM
Healthy Habits
TAMI1691
6
3/29/2012 6:18:32 AM
Abs Diet Cheat Sheet
EARTHSEAME
12
6/15/2013 7:24:59 PM
Gluten Free????
LGRANOTT
1
11/7/2012 1:00:53 AM
(3/104)
Introduce Yourself to Team Forum
Hoping to see abs someday..
SSLEDGE7
2
6/15/2013 12:22:00 AM
Excited and have started today!
DRMS2314
5
6/10/2013 9:53:47 AM
I started
NICHOLEFRANSEN
1
6/10/2013 9:52:11 AM
(3/19)
Recipes and resources Forum
31 days to a healthier diet
TAMI1691
4
3/3/2010 7:29:56 PM
Tips for eating more fruit and veggies
TAMI1691
20
3/30/2012 5:52:23 AM
Grocery store items
SUSIQUE2
1
9/16/2012 11:34:18 AM
(3/23)
Suggestions,Motivation and goals Forum
Marching along
TAMI1691
8
11/1/2010 4:05:38 AM
Brag box
TAMI1691
31
12/15/2009 1:26:34 AM
Conscious Eating Tip of the Day
EARTHSEAME
29
7/16/2010 3:40:18 PM
Team Goals
Individual Goal:
Team June Progress / Team Goal:
strength training 2 sets 3 times per week
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post in the abs diet for women team 1 post 3 times per week
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Newest Team Members
NICHOLEFRANSEN
BABYBRAGG
JAZZ997
BEACH_NUT
AIMEEPICKLES
CRETTA01
ARW0604
CURLYQ25
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Team URL:
http://www.sparkpeople.com/myspark/groups_individual.asp?gid=11597
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