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10K Steps a Day

http://teams.sparkpeople.com/10K

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5,630 Members

This group welcomes all mobility levels that have a personal goal of walking into health one step at a time with the help of a pedometer. This common goal makes us a united, supportive, active team.

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Blog

Hola Sparks Buddies

Blog

Weekly Goals: May 25-June 1

Blog

a beautiful sunny day

Blog

I feel like.....a grownup!

Blog

School is over and summer break begins.......

Huddle

Huddle

Huddle

Make it happen!

Huddle

Have a healthy Memorial day weekend!

Huddle

Make it happen!

NANA2PRINCESSES

Huddle

Sunny Saturdays are AWESOME!

Huddle

Enjoy your weekend.

Huddle

My "FuN" today - hosting two birthday parties!

Huddle

I'm making progress!

Huddle

Spread the Spark!

Huddle

Huddle

A hop, skip & a jump is it's own reward! Move it!

Huddle

New Question of the Week up!

Huddle

Huddle

Blog

Blog

Blog

Which way did they go?

Blog

My 63 yr. old dad lost 20 lbs. just walking!

Blog

Blog

Blog

relationships are work but this one is so challenging

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Team Stats

Total SparkPoints:
26,195,969

Total Fitness Minutes:
23,168,700

May 2013 SparkPoints:
330,696

May 2013 Minutes:
391,912

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Team Forums

Starter:

Posts:

Last Post:

(5/1,208)General Team Discussion Forum
	CHAT THREAD	WORKTHEGOAL	8175	5/25/2013 11:04:10 AM
	Question of the Week May (10K)	KRYS210	32	5/25/2013 10:45:13 AM
	May Personal Step Challenge	TRAVELISMYGAME	38	5/19/2013 12:15:52 AM
	Walking to Running	BARBIEE52	2	5/25/2013 11:18:35 AM
	walking across America	WALKINGGRANDMA	3695	5/25/2013 9:13:30 AM

(3/497)Introduce Yourself to Team Forum
	*NEW MEMBERS PLEASE INTRODUCE YOURSELF HERE**	FITKAT2010	2192	5/20/2013 7:27:44 PM
	Tips with Links on how to get started	KRYS210	1	7/7/2011 11:10:50 AM
	10K When is your birthday? Post it HERE!	KRYS210	74	5/12/2013 10:00:59 PM

(3/444)Daily Motivation / Progress & Rewards Forum
	Awards and Recognition for Team Goals	WORKTHEGOAL	590	5/13/2013 5:56:43 AM
	Leader Board awards - April 10K	KRYS210	4	4/29/2013 5:31:50 PM
	Calendar - May (10K)	KRYS210	2	5/6/2013 1:38:57 PM

(3/125)Fun and Games Forum
	10K Login points and Trivia Score	KRYS210	1446	5/24/2013 10:06:40 PM
	Emote How You Feel Today	IILAAD65	2010	5/24/2013 4:52:16 PM
	Conga Line of Words - May Game	WALKING_WONDER	128	5/25/2013 3:43:46 AM

(3/42)Team Challenges & Goals Forum
	10K How Many Glasses of Water Today?	KRYS210	822	5/15/2013 5:00:40 PM
	Travel Time Zones- Back To London, UKɨ	KRYS210	122	4/19/2013 8:45:01 PM
	Travel Time Zones-To Melbourne, AU	KRYS210	188	3/8/2013 1:21:27 PM

Team Goals

Individual Goal:

Team May Progress / Team Goal:

Drink 8 cups of water per day	13,314 / 20,000 (67%)	Join Team
Interact with team/team members daily 1 post 1 time per day	194 / 550 (35%)	Join Team
Get 6 hours of sleep per day	2,937 / 5,000 (59%)	Join Team
Walk 10,000 steps per day	20,700,132 / 16,000,000 (129%)	Join Team

Newest Team Members

PFOLEY7	SUZANNEFISCHER	SIOBHAIN3	PAULLORAH
OOPSIEDAYZ45	REGILIEH	RISHA1487	BECKY7227

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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=1167
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