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Meditation and Mindfulness

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1,272 Members

This team is for nurturing presence & awareness through various meditation methods: Stress-Relief, Buddhism, Yoga, Kabbalah, Centering Prayer, Visualization, Chakra Clearing, Guided Relaxation, etc.

LADYROSE49

CELIAMINER

BLUEBIRDSFLY

Filter Stream:

Blog

Blog

Blog

Blog

Attaching Meaning to Thoughts

EARTHSEAME

Blog

RE:Some Changes, Being Made PT2. (STWOP)

GREASE31

Blog

Brilliance

BONNIEMARGAY

Huddle

Wishing you excellent health. ♥

Huddle

Huddle

Huddle

Breathe deeply, live deeply.

Huddle

Huddle

Blog

Blog

Blog

Blog

Impatience in the Face of Success

DRIEDOUT

Blog

As promised. Day 10 of Tracy Anderson -30 day method

BUTTERFLYROSE1

Blog

Crossing over to Paleo and keep on Juicing

SCENIC_ROUTE

See All Team: Blogs | Links
Photos | Announcements

Total SparkPoints:
6,845,210

Total Fitness Minutes:
5,674,831

May 2013 SparkPoints:
137,692

May 2013 Minutes:
126,916

Team Forums

Starter:

Posts:

Last Post:

(5/264)General Team Discussion Forum
	Did you meditate today?	SLIM.CHICK	4857	5/17/2013 11:36:22 PM
	Daily Chat	EARTHSEAME	3155	5/17/2013 7:06:00 PM
	Gratitudes- Post what makes you feel grateful here	KALIGIRL	2713	5/17/2013 1:44:36 PM
	Quotes	MTNHIKER1971	2004	5/18/2013 9:47:24 AM
	Deva Premal 21-day mantra meditation journey	BONNIEMARGAY	12	5/16/2013 4:24:58 AM

(3/157)Introduce Yourself to Team Forum
	Newbie Thread - Introduce yourself here	KALIGIRL	1158	5/17/2013 3:34:45 AM
	NOT new but back!	LAWOMAN2	6	5/7/2013 9:41:08 AM
	Hi! New Here!	GEMINIGEM6	11	5/4/2013 1:54:08 AM

(3/14)Books Forum
	SAVOR...Chapter 4 Discussion	LADYROSE49	5	9/9/2012 9:20:57 PM
	SAVOR...Intro. & Chapter 1 Discussion	LADYROSE49	59	2/4/2013 11:13:16 PM
	SAVOR...Chapter 2 Discussion	LADYROSE49	25	5/27/2012 5:06:53 PM

(3/55)Information and Challenges Forum
	100 Day Exercise Challenge	KALIGIRL	579	5/15/2013 9:35:16 AM
	DAILY AFFIRMATIO ONS...Post Them Here	LADYROSE49	71	5/12/2013 5:44:10 AM
	Seven Top Tips-many include mindfulness	LADYSMITHC	4	5/8/2013 6:44:20 AM

(3/71)Meditation and Spiritual Awareness Forum
	Today's Guided Meditation	LADYROSE49	9	5/4/2013 2:54:40 PM
	Links to Free Guided Meditations	EARTHSEAME	83	5/5/2013 4:55:19 AM
	Meditation resources for beginners	GRATEFUL_BEING	13	5/14/2013 6:26:09 AM

Team Goals

Individual Goal:

Team May Progress / Team Goal:

Meditate 10 minutes 1 time per day	282 / 440 (64%)	Join Team
Read from a spiritual book every day. 5 minutes. 1 time per day	164 / 170 (96%)	Join Team
Post a quote, link, question or comment on the team board 3 times a week. 3 times per week	79 / 20 (395%)	Join Team
Eat at least one meal mindfully each day. 1 time per day 1 time per day	117 / 285 (41%)	Join Team
Do 10 minutes of mindful movement like yoga or tai chi every day. 10 Minutes 1 time per day	105 / 68 (154%)	Join Team